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asanas
asanas
asanas Benefícios do Malasana: •
•Abertura do quadril;
•Trabalho da parte interna da virilha e coxas; •Alongamento e fortalecimento dos músculos dos pés e tornozelos;  Estabilização dos músculos do assoalho pélvico;
•Tração da coluna vertebral; •
•Colocando os cotovelos contra os joelhos permite-se um alongamento profundo na região torácica e ampliação do movimento respiratório.
•A postura é benéfica no tratamento de doenças como ciática, infertilidade, disfunções menstruais, disfunções sexuais, dores de cabeça, hemorróidas, prisão de ventre, ressecamento excessivo da pele e na saúde materna em geral, no pós-parto.

#yogalover #yogaemcasa #yogafit #yoga #yogaterapeutico #yogaasana #asanas #yogaterapia #terapia #yogasp #yogabrasil #yogabr #yogainspiration #yogaeveryday #yogaevida #yogapants #yogaparatodos #yogaparainiciantes #yogainiciante #yogateacher #yogainstructor #meditação #gratidão #bemestar #yogafitness #exerciciosemcasa #exercíciosfísicos #posturasdeyoga #yogaposes #yogainstagram
Likes: 407
Posted at: 2019-07-20 13:37:37
Benefícios do Malasana: • •Abertura do quadril; •Trabalho da parte interna da virilha e coxas; •Alongamento e fortalecimento dos músculos dos pés e tornozelos; Estabilização dos músculos do assoalho pélvico; •Tração da coluna vertebral; • •Colocando os cotovelos contra os joelhos permite-se um alongamento profundo na região torácica e ampliação do movimento respiratório. •A postura é benéfica no tratamento de doenças como ciática, infertilidade, disfunções menstruais, disfunções sexuais, dores de cabeça, hemorróidas, prisão de ventre, ressecamento excessivo da pele e na saúde materna em geral, no pós-parto. #yogalover #yogaemcasa #yogafit #yoga #yogaterapeutico #yogaasana #asanas #yogaterapia #terapia #yogasp #yogabrasil #yogabr #yogainspiration #yogaeveryday #yogaevida #yogapants #yogaparatodos #yogaparainiciantes #yogainiciante #yogateacher #yogainstructor #meditação #gratidão #bemestar #yogafitness #exerciciosemcasa #exercíciosfísicos #posturasdeyoga #yogaposes #yogainstagram
asanas Sukhasana/ Padmasana
Procure treinar a postura até que se torne confortável estar sentado com a coluna esticada.
Não force a postura completa. Trabalhe em posturas para abertura de quadril antes de tentar padmasana.

Tempo: Procure treinar ficar mais tempo na postura para conseguir sustentar por 1 min ou mais

Benefícios:
Acalma a mente
Estimula a pélvis, a coluna, o abdômen e a bexiga
Alonga os tornozelos e joelhos
Alivia o desconforto menstrual e a ciática
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Sukhasana / Padmasana
Try practicing posture until you become comfortable sitting with your spine straight.
Don’t force full posture. Work on postures for hip opening before attempting to padmasana.

Time: Try to stay longer in the posture to sustain for 1 min or more

Benefits:
Calms the mind
Stimulates pelvis, spine, abdomen and bladder
Aligns your ankles and knees
Relieves menstrual discomfort and sciatica
#YogaIsTheArtOfLiving
Likes: 731
Posted at: 2019-07-20 19:43:22
Sukhasana/ Padmasana Procure treinar a postura até que se torne confortável estar sentado com a coluna esticada. Não force a postura completa. Trabalhe em posturas para abertura de quadril antes de tentar padmasana. Tempo: Procure treinar ficar mais tempo na postura para conseguir sustentar por 1 min ou mais Benefícios: Acalma a mente Estimula a pélvis, a coluna, o abdômen e a bexiga Alonga os tornozelos e joelhos Alivia o desconforto menstrual e a ciática ____________________________ Sukhasana / Padmasana Try practicing posture until you become comfortable sitting with your spine straight. Don’t force full posture. Work on postures for hip opening before attempting to padmasana. Time: Try to stay longer in the posture to sustain for 1 min or more Benefits: Calms the mind Stimulates pelvis, spine, abdomen and bladder Aligns your ankles and knees Relieves menstrual discomfort and sciatica #YogaIsTheArtOfLiving
asanas Да простят меня все верблюды и да похвалит @nelitvinova за мои навыки в фотошопе! 😂🕺
Оригинал этого фото у Ренаты на странице:)
Likes: 443
Posted at: 2019-07-20 16:03:52
Да простят меня все верблюды и да похвалит @nelitvinova за мои навыки в фотошопе! 😂🕺 Оригинал этого фото у Ренаты на странице:)
asanas
Likes: 2906
Posted at: 2019-07-17 00:19:30
"O sucesso não é a chave para a felicidade. A felicidade é a chave para o sucesso. Se você ama o que faz, será bem sucedido" - Albert Schweitzer ___________________________ "Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer #YogaIsTheArtOfLiving
asanas When I need a massage and I can’t go to one, this mini sequence is the next best thing.
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This time I also included detailed breathing instructions with each movement. Deep breaths (and sleep) are my favorite way to heal a headache. Breathing combined with stretches always helps me to relieve tension and stiffness in the body. I hope this is helpful for you too.
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Music: Pixels by Jef
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#yogatutorial #backstretch #neckstretch #breathingexercises #stiffness #yogaathome #stretches #myyogapractice #yogajournal #yogadaily #yogaanatomy #yogastudent #yogateachers #yogaforbeginners #yogaforall #yogaprogress #yogaprogressnotyogaperfect #yogajourney #yogatips #flexibility #yogabody #yogafitlife #yogastretch #asanas #yogastretch #onlineyoga #yogavideo
Likes: 545
Posted at: 2019-07-08 17:30:40
When I need a massage and I can’t go to one, this mini sequence is the next best thing. . This time I also included detailed breathing instructions with each movement. Deep breaths (and sleep) are my favorite way to heal a headache. Breathing combined with stretches always helps me to relieve tension and stiffness in the body. I hope this is helpful for you too. . Music: Pixels by Jef . #yogatutorial #backstretch #neckstretch #breathingexercises #stiffness #yogaathome #stretches #myyogapractice #yogajournal #yogadaily #yogaanatomy #yogastudent #yogateachers #yogaforbeginners #yogaforall #yogaprogress #yogaprogressnotyogaperfect #yogajourney #yogatips #flexibility #yogabody #yogafitlife #yogastretch #asanas #yogastretch #onlineyoga #yogavideo
asanas under a banana tree! 🍌🌴🌵
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the joy of finding the perfect backdrop for your insta-yoga pose 😍😍😍 can you relate? do you prefer outdoor shots or do you like sticking to indoor “photoshoots” to get some pictures of your asana achievements? Let me know below in the comments😍
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#dancerpose #natarajasana
Likes: 2379
Posted at: 2019-07-15 17:32:57
under a banana tree! 🍌🌴🌵 . the joy of finding the perfect backdrop for your insta-yoga pose 😍😍😍 can you relate? do you prefer outdoor shots or do you like sticking to indoor “photoshoots” to get some pictures of your asana achievements? Let me know below in the comments😍 . . #dancerpose #natarajasana
asanas Experimentando a música que o vento compõe com a mata. 📸 @luizguilhermepl
Likes: 863
Posted at: 2019-07-18 17:10:34
Experimentando a música que o vento compõe com a mata. 📸 @luizguilhermepl
asanas So somebody's feeling better today and his energy is in full swing he was everywhere today ( insert smiley face 🤗 ) i'm happy to see him busy and waddeling around in my practice again. Can you believe there is only 6 weeks left till his 1st birthday. .🙆🏻‍♀️
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Outfit @divinegoddessyoga 💖
Mat @jessicaolie 💖
Jacobs jumpsuit is @bondsaus 💙
Likes: 1206
Posted at: 2019-07-18 04:28:13
So somebody's feeling better today and his energy is in full swing he was everywhere today ( insert smiley face 🤗 ) i'm happy to see him busy and waddeling around in my practice again. Can you believe there is only 6 weeks left till his 1st birthday. .🙆🏻‍♀️ . Outfit @divinegoddessyoga 💖 Mat @jessicaolie 💖 Jacobs jumpsuit is @bondsaus 💙
asanas Faça alongamento diariamente!

Manter a tonicidade e a elasticidade dos músculos garante uma boa prática esportiva, evita lesões e reduz a dor muscular. E é claro, seu corpo agradecerá, mantendo-se mais jovem e vigoroso.  #alongamento #domingo #sunday #sun #praia #desafiomilon #Milonfitness  #desafio #ferias #yoga #yogi #asanas #alongar #fitgirls #fit #fitness
Likes: 188
Posted at: 2019-07-21 13:20:26
Faça alongamento diariamente! Manter a tonicidade e a elasticidade dos músculos garante uma boa prática esportiva, evita lesões e reduz a dor muscular. E é claro, seu corpo agradecerá, mantendo-se mais jovem e vigoroso. #alongamento #domingo #sunday #sun #praia #desafiomilon #Milonfitness #desafio #ferias #yoga #yogi #asanas #alongar #fitgirls #fit #fitness
asanas The power you feel in standing positions helps you to be present in the moment, creates confidence and strength for the challenges in life. By the way, standing positions improve your body perception and above all promote inner strength, courage and endurance.
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#utthitaparshvasahita #handtobigtoepose #standingpose #ashtanga #ashtangayoga #creativeyoga
 #asanas #yogabalance #yogaoutdoors #outsideyoga #forestyoga  #doyoga #igyogi #yogaselfpractice #yogaeverydamndaily #yogasana
#morningpractice
#yogaforever #yogaplay #yogamotivation #myyogapractice #yogaprogress
Likes: 6
Posted at: 2019-07-21 15:55:43
The power you feel in standing positions helps you to be present in the moment, creates confidence and strength for the challenges in life. By the way, standing positions improve your body perception and above all promote inner strength, courage and endurance. . . . #utthitaparshvasahita #handtobigtoepose #standingpose #ashtanga #ashtangayoga #creativeyoga #asanas #yogabalance #yogaoutdoors #outsideyoga #forestyoga #doyoga #igyogi #yogaselfpractice #yogaeverydamndaily #yogasana #morningpractice #yogaforever #yogaplay #yogamotivation #myyogapractice #yogaprogress
asanas Em aulas maravilhosas não precisamos de filtro!! 🤩@marisearmondes. 
Nas aulas de Yoga podemos passar pelos 8 angas e mergulhar em nosso interior. Às vezes apenas entregar-se à experiência do corpo e às vezes dos sentidos sutis .... às vezes tudo integrado e alcançar então o estado de elevação mental - entendimento, contemplação, bem aventurança. Isso não é requinte; é prática e dedicação... intensão formulada! Isso é entrega a escolha e está disponível a tod@s @s buscadores!
#professoresdeyoga #formacaoyoga #yoga #yogabrasil #yogabr #yogabsb #yogadf #yogaguara #mediacao #asanas #pranayama #respiracao #autocuidado #samadhi #aulasdeyoga #auladeyoga #unmaniyoga #unmaniyogacursos #cursoyoga
Likes: 3
Posted at: 2019-07-21 15:50:57
Em aulas maravilhosas não precisamos de filtro!! 🤩@marisearmondes. Nas aulas de Yoga podemos passar pelos 8 angas e mergulhar em nosso interior. Às vezes apenas entregar-se à experiência do corpo e às vezes dos sentidos sutis .... às vezes tudo integrado e alcançar então o estado de elevação mental - entendimento, contemplação, bem aventurança. Isso não é requinte; é prática e dedicação... intensão formulada! Isso é entrega a escolha e está disponível a tod@s @s buscadores! #professoresdeyoga #formacaoyoga #yoga #yogabrasil #yogabr #yogabsb #yogadf #yogaguara #mediacao #asanas #pranayama #respiracao #autocuidado #samadhi #aulasdeyoga #auladeyoga #unmaniyoga #unmaniyogacursos #cursoyoga
asanas Cada grupo es especial 🙏😊
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#yogalosteques #yoga #clasesdeyoga #asanas #paz #relajacion
Likes: 3
Posted at: 2019-07-21 15:46:51
Cada grupo es especial 🙏😊 . . . . . #yogalosteques #yoga #clasesdeyoga #asanas #paz #relajacion
asanas This month we are shedding light on meditation and highlighting our most popular selling meditation products. As a gift to you we offering 20% off all our zafu cushions!

www.kanaegeri.com/shopkanae

Coupon- 20%-ZAFU (copy & paste)
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#zafu #yoga #meditation #meditacion #mindfulness #bolster #namaste #yogalife #meditationcushion #yogi #StatStory #yogainspiration #loveyoga #meditacao #yogamat #yogalove #zen #asanas #gaiam
Likes: 0
Posted at: 2019-07-21 15:41:58
This month we are shedding light on meditation and highlighting our most popular selling meditation products. As a gift to you we offering 20% off all our zafu cushions! www.kanaegeri.com/shopkanae Coupon- 20%-ZAFU (copy & paste) . . . . . . . #zafu #yoga #meditation #meditacion #mindfulness #bolster #namaste #yogalife #meditationcushion #yogi #StatStory #yogainspiration #loveyoga #meditacao #yogamat #yogalove #zen #asanas #gaiam
asanas ❣️amor y miedo son incompatibles. Si sientes uno no puedes sentir el otro. Así que tú decides cuál de los dos sentir en cada instante.
Hazlo, y si sientes miedo, hazlo con amor❤️
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#asanas #ashramsanatanadharma #clasesdeyogaenleioa #clasesdeyogaengetxo #clasesdemeditacionleioa #clasesdemeditaciongetxo #ansiedad #hathayogaleioa #hathayogagetxo #iniciacionalyogaleioa #iniciacionalyogagetxo #leioa #getxo #meditacion #meditaciontrascendental #rayayoga #relajacion #relajacionleioa #relajaciongetxo #yoga #yogaparaniños
Likes: 0
Posted at: 2019-07-21 15:37:29
❣️amor y miedo son incompatibles. Si sientes uno no puedes sentir el otro. Así que tú decides cuál de los dos sentir en cada instante. Hazlo, y si sientes miedo, hazlo con amor❤️ . . . #asanas #ashramsanatanadharma #clasesdeyogaenleioa #clasesdeyogaengetxo #clasesdemeditacionleioa #clasesdemeditaciongetxo #ansiedad #hathayogaleioa #hathayogagetxo #iniciacionalyogaleioa #iniciacionalyogagetxo #leioa #getxo #meditacion #meditaciontrascendental #rayayoga #relajacion #relajacionleioa #relajaciongetxo #yoga #yogaparaniños
asanas E a cada dia nos conhecendo mais.

#yoga #yogalover #paz #peace #liberdade #amor #love #superação #asanas #asanasyoga #equilibrio #domingo #dia #day #sun #sol #yogabr #internationalyogaday #yogapractice #yogaeveryday
Likes: 21
Posted at: 2019-07-21 15:36:06
asanas This was as hilarious as it was seriously trying to make my students aware of their core and how one’s muscles can work to help them strengthen themselves internally. 
Namaste galz 🙏🏼😂
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#namaste #saturday #yoga #yogapagi #weekend #morning #hathayoga #core #breathing #asanas #yogaposes #split #focus #hilarious #morningbreeze
Likes: 5
Posted at: 2019-07-21 15:31:10
This was as hilarious as it was seriously trying to make my students aware of their core and how one’s muscles can work to help them strengthen themselves internally. Namaste galz 🙏🏼😂 .. .. .. #namaste #saturday #yoga #yogapagi #weekend #morning #hathayoga #core #breathing #asanas #yogaposes #split #focus #hilarious #morningbreeze
asanas Mañana lunes comenza la semana respirando profundo, vibrando alto.
Te esperamos 🙏 .
🧘🏻‍♂ENCUENTROS DE MEDITACIÓN GUIADA 🧘🏽‍♀
¿Necesitás calmar tu mente, relajarte y elegir tus pensamientos?
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Te enseñamos cómo hacerlo!
🕉 Cuencos tibetanos
🕉 Instrumentos en vivo
🕉 Armonización energética
🕉 Anti estrés
🕉 Relajación física
🕉 Sahumos
🕉 Con o sin experiencia
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📍Dónde? Villa Urquiza.
🗓Cuándo? Lunes 10.30 / Miércoles y Viernes 20.00
⌛Duración? Encuentros de 1 hora y media
✨Intercambio? $150
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Reservá tu lugar y regalate un momento para vos💜 Aprovechá las promos y combiná el poder de la meditación con masajes y yoga! .
Contacto:
☎1134762703 - Andrea
🏡 Dirección: Pestalozzi 3494
🌙 Espacio Casa Luna
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También ofrecemos:
🧘🏻‍♀Yoga
✨Reiki
💆🏻‍♀Masajes Holísticos
🌷Terapia Floral
🔮 Tarot
🕉 Masajes Vibracionales Zen Shiatsu con Cuencos Tibetanos
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Te esperamos!
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#yoga #meditacion #respiracion #consciencia #asanas #chakras #meditation #urquiza #saavedra #pueyrredon #villaurquiza #villapueyrredon #holistico #sanacion #cuencos #shiatsu #hathayoga #tibetanos #masajesrelajantes #meditacionguiada #armonizacion #bienestar #salud #felicidad #zen #lunes #paz
Likes: 11
Posted at: 2019-07-21 15:27:29
Mañana lunes comenza la semana respirando profundo, vibrando alto. Te esperamos 🙏 . 🧘🏻‍♂ENCUENTROS DE MEDITACIÓN GUIADA 🧘🏽‍♀ ¿Necesitás calmar tu mente, relajarte y elegir tus pensamientos? . Te enseñamos cómo hacerlo! 🕉 Cuencos tibetanos 🕉 Instrumentos en vivo 🕉 Armonización energética 🕉 Anti estrés 🕉 Relajación física 🕉 Sahumos 🕉 Con o sin experiencia . 📍Dónde? Villa Urquiza. 🗓Cuándo? Lunes 10.30 / Miércoles y Viernes 20.00 ⌛Duración? Encuentros de 1 hora y media ✨Intercambio? $150 . Reservá tu lugar y regalate un momento para vos💜 Aprovechá las promos y combiná el poder de la meditación con masajes y yoga! . Contacto: ☎1134762703 - Andrea 🏡 Dirección: Pestalozzi 3494 🌙 Espacio Casa Luna . También ofrecemos: 🧘🏻‍♀Yoga ✨Reiki 💆🏻‍♀Masajes Holísticos 🌷Terapia Floral 🔮 Tarot 🕉 Masajes Vibracionales Zen Shiatsu con Cuencos Tibetanos . Te esperamos! . #yoga #meditacion #respiracion #consciencia #asanas #chakras #meditation #urquiza #saavedra #pueyrredon #villaurquiza #villapueyrredon #holistico #sanacion #cuencos #shiatsu #hathayoga #tibetanos #masajesrelajantes #meditacionguiada #armonizacion #bienestar #salud #felicidad #zen #lunes #paz
asanas “ Find your Flow.” ✨💕 Wonderful warming class this morning focusing on yoga for stronger legs 🦵🌟 Last week, we explored asana developing our core strength to boost overall stability but now we need to focus on a strong lower body to match those abs of steel ☺️🙏 Our legs are our foundations and sequences featuring static and dynamic standing poses such as Extended Side Angle and one leg balances will help us establish a stronger yoga practice and more stable body, on and off the mat 💗💪🦵 #yogaposes #extendedsideangle #yogagirl #yogastrength #yogalegs #yogapractice #yoga4growth #yoginilife #yogisofinstagram #yogi #yogateachers #yogateacher #yogawarrior #yogaforall #yogalife #yogaforlife #iloveyoga #stretch #yogabody #yogafitness #happyhealthyyogis #yogalegsfordays #yogaforlegs #stronger #asanas #yogahelps #loveyouryoga #getonyourmat
Likes: 9
Posted at: 2019-07-21 15:18:55
“ Find your Flow.” ✨💕 Wonderful warming class this morning focusing on yoga for stronger legs 🦵🌟 Last week, we explored asana developing our core strength to boost overall stability but now we need to focus on a strong lower body to match those abs of steel ☺️🙏 Our legs are our foundations and sequences featuring static and dynamic standing poses such as Extended Side Angle and one leg balances will help us establish a stronger yoga practice and more stable body, on and off the mat 💗💪🦵 #yogaposes #extendedsideangle #yogagirl #yogastrength #yogalegs #yogapractice #yoga4growth #yoginilife #yogisofinstagram #yogi #yogateachers #yogateacher #yogawarrior #yogaforall #yogalife #yogaforlife #iloveyoga #stretch #yogabody #yogafitness #happyhealthyyogis #yogalegsfordays #yogaforlegs #stronger #asanas #yogahelps #loveyouryoga #getonyourmat
asanas En muchas prácticas de yoga, hay enfoque en la apertura del pecho en diferentes posturas. Para mi, más allá de lo físico, tiene un significado lindo, que es estar más abiertos mentalmente, estar abiertos a recibir, a escuchar y a aceptar.
Abren su curazon para disfrutar mucho más de la vida ❤️ #love #fun #relax #namaste #happiness #hathayoga #yoga #yogainspiration #yogaparatodos #yogateacher #asanas #balance #vidasindolor #vidasaludable #vidasana #cuerposano #moovment #salud #bienestar #BU #bestversion #studio #panama #pty

@bu_beyourself
Likes: 14
Posted at: 2019-07-21 15:11:39
En muchas prácticas de yoga, hay enfoque en la apertura del pecho en diferentes posturas. Para mi, más allá de lo físico, tiene un significado lindo, que es estar más abiertos mentalmente, estar abiertos a recibir, a escuchar y a aceptar. Abren su curazon para disfrutar mucho más de la vida ❤️ #love #fun #relax #namaste #happiness #hathayoga #yoga #yogainspiration #yogaparatodos #yogateacher #asanas #balance #vidasindolor #vidasaludable #vidasana #cuerposano #moovment #salud #bienestar #BU #bestversion #studio #panama #pty @bu_beyourself
asanas Nächster YOGA in der SCHWANGERSCHAFT - Kursstart 🌀Mo, 23. Sep - 17:30 Uhr in Leogang
@biohotelrupertus 🤰🙌🤰 #yogainderschwangerschaft #pregnant #yoga #savethedate#namaste#bewusstsein#tudirwasgutes #leogang #pinzgau#gesundheit#breathe #asanas #entspannungpur #wohlfühlen #babybauch
Likes: 9
Posted at: 2019-07-21 15:10:42
Nächster YOGA in der SCHWANGERSCHAFT - Kursstart 🌀Mo, 23. Sep - 17:30 Uhr in Leogang @biohotelrupertus 🤰🙌🤰 #yogainderschwangerschaft #pregnant #yoga #savethedate#namaste#bewusstsein#tudirwasgutes #leogang #pinzgau#gesundheit#breathe #asanas #entspannungpur #wohlfühlen #babybauch
asanas Yoga para todos! Homens, mulheres, gestantes, idosos, crianças… opa, sim, crianças! Muitos não sabem, mas o Yoga pode ser o responsável por uma infância mais tranquila e saudável. Os principais benefícios para os pequenos são: concentração, disciplina, autoconhecimento, aceitação e não violência. Vamos praticar?
#yogalifestile #yogaparacriancas #pequenosyoguis #yogachildren #yogapratice #yogalife #yoguis #yoguinis #yogaparatodos #asanas
Likes: 24
Posted at: 2019-07-21 15:10:17
Yoga para todos! Homens, mulheres, gestantes, idosos, crianças… opa, sim, crianças! Muitos não sabem, mas o Yoga pode ser o responsável por uma infância mais tranquila e saudável. Os principais benefícios para os pequenos são: concentração, disciplina, autoconhecimento, aceitação e não violência. Vamos praticar? #yogalifestile #yogaparacriancas #pequenosyoguis #yogachildren #yogapratice #yogalife #yoguis #yoguinis #yogaparatodos #asanas
asanas Be Dope Do Yoga is BACK!!! Join us for our end of summer yoga session! 
After yoga, Reality Speaks Inc. will be hosting a Summer Clothing Drive! So bring all your gently worn or used items to help out the homeless in your community! -1hour Yoga class followed by Clothing Drive -Donation based yoga class.

Yoga participants are suggested to bring a mat, water, light towel. -Street parking is available, carpooling is suggested.
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#yogaeverywhere #yogaeverydamnday #namaste #onelove #beginner #blackgirlsdoyoga #allmygirlsdoyoga #community #acroyoga #flexibility #challenge #yogis #yogasundays #poses #asanas #yogalove #yogis #yogainthepark #sundayfunday #tampaclasses #tampbay #tampa #tampayoga #tampayogi #leadership #share
Likes: 7
Posted at: 2019-07-21 14:58:40
Be Dope Do Yoga is BACK!!! Join us for our end of summer yoga session! After yoga, Reality Speaks Inc. will be hosting a Summer Clothing Drive! So bring all your gently worn or used items to help out the homeless in your community! -1hour Yoga class followed by Clothing Drive -Donation based yoga class. Yoga participants are suggested to bring a mat, water, light towel. -Street parking is available, carpooling is suggested. _______________________________________________ #yogaeverywhere #yogaeverydamnday #namaste #onelove #beginner #blackgirlsdoyoga #allmygirlsdoyoga #community #acroyoga #flexibility #challenge #yogis #yogasundays #poses #asanas #yogalove #yogis #yogainthepark #sundayfunday #tampaclasses #tampbay #tampa #tampayoga #tampayogi #leadership #share
asanas For Day 1
I chose to do cool pose #downwarddog
 #pose
Also known as #adhomukhswanasana

This humid dry hot weather needs some cooling down poses and one of which is #downwarddogpose
It is also  pose in #suryanamaskar
💙💙💙 Feel free to join us 💛💛💛 ☀️ In the heat of summer many of us love hot yoga where others wish for cooling down poses. ❄️ ⁣⁣
Whatever your style, you’ll love to join us in  #HotOrColdYogis starting July 21st to 27th!⁣⁣
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Choose either the hot or cool pose each day and play along with ⁣⁣
☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣
☀️ @FaithFoxMama⁣⁣
☀️ @Sophie_Seoul_Yoga⁣⁣
❄️ @Brynny_MD⁣⁣
❄️ @Steph_NerdYogi⁣⁣
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☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣
@Dyeshaboutique⁣⁣
@MyMalaNecklace ⁣⁣
@Sashka_Co ⁣⁣
@SheMoment_Apparel ⁣⁣
@EnchantedBotanicals ⁣⁣
@DrinkSolti ⁣⁣
@Astha8Yoga ⁣⁣
@UrbanizedBeauty⁣⁣
@Zenpolitan ⁣⁣
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☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣
1. ☀️ Boat / ❄️Down Dog⁣⁣
2. ☀️Bridge / ❄️Camel⁣⁣
3. ☀️Revolved chair / ❄️Butterfly ⁣⁣
4. ☀️Locust / ❄️Cobra⁣⁣
5. ☀️High lunge / ❄️Crescent lunge⁣⁣
6. ☀️Headstand / ❄️Tree⁣⁣
7. ☀️Plank/ ❄️Savasana⁣⁣
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𝐓𝐎 𝐉𝐎𝐈𝐍 𝐔𝐒⁣⁣
1️⃣ Follow all hosts and Sponsors⁣⁣
2️⃣ Share this Flyer, tag a few friends to join ⁣⁣
3️⃣ Post your daily pose with the Hashtag #HotOrColdYogis tagging Hosts and have your account on public so we can see you!⁣⁣
4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️⁣⁣
5️⃣ Have your country of residence in your bio so we can allocate prizes fairly *️⃣⁣⁣
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#yoga #igyoga #igyogis #yogapractice #igyogacommunity #yogaworld #instayoga #yogavibes #instagramyoga #yogastrong #beginneryoga
#yogaasana #asanas #yogatime ⁣⁣
#yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣ #indianyogacommunity
#summeryoga⁣⁣ #yogauk #yogaindia #indianyoga #yogaeverydamnday
Likes: 27
Posted at: 2019-07-21 14:58:27
For Day 1 I chose to do cool pose #downwarddog #pose Also known as #adhomukhswanasana This humid dry hot weather needs some cooling down poses and one of which is #downwarddogpose It is also pose in #suryanamaskar 💙💙💙 Feel free to join us 💛💛💛 ☀️ In the heat of summer many of us love hot yoga where others wish for cooling down poses. ❄️ ⁣⁣ Whatever your style, you’ll love to join us in #HotOrColdYogis starting July 21st to 27th!⁣⁣ ⁣⁣ Choose either the hot or cool pose each day and play along with ⁣⁣ ☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣ ☀️ @FaithFoxMama⁣⁣ ☀️ @Sophie_Seoul_Yoga⁣⁣ ❄️ @Brynny_MD⁣⁣ ❄️ @Steph_NerdYogi⁣⁣ ⁣⁣ ☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣ @Dyeshaboutique⁣⁣ @MyMalaNecklace ⁣⁣ @Sashka_Co ⁣⁣ @SheMoment_Apparel ⁣⁣ @EnchantedBotanicals ⁣⁣ @DrinkSolti ⁣⁣ @Astha8Yoga ⁣⁣ @UrbanizedBeauty⁣⁣ @Zenpolitan ⁣⁣ ⁣⁣ ☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣ 1. ☀️ Boat / ❄️Down Dog⁣⁣ 2. ☀️Bridge / ❄️Camel⁣⁣ 3. ☀️Revolved chair / ❄️Butterfly ⁣⁣ 4. ☀️Locust / ❄️Cobra⁣⁣ 5. ☀️High lunge / ❄️Crescent lunge⁣⁣ 6. ☀️Headstand / ❄️Tree⁣⁣ 7. ☀️Plank/ ❄️Savasana⁣⁣ ⁣⁣ 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐔𝐒⁣⁣ 1️⃣ Follow all hosts and Sponsors⁣⁣ 2️⃣ Share this Flyer, tag a few friends to join ⁣⁣ 3️⃣ Post your daily pose with the Hashtag #HotOrColdYogis tagging Hosts and have your account on public so we can see you!⁣⁣ 4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️⁣⁣ 5️⃣ Have your country of residence in your bio so we can allocate prizes fairly *️⃣⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #yoga #igyoga #igyogis #yogapractice #igyogacommunity #yogaworld #instayoga #yogavibes #instagramyoga #yogastrong #beginneryoga #yogaasana #asanas #yogatime ⁣⁣ #yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣ #indianyogacommunity #summeryoga⁣⁣ #yogauk #yogaindia #indianyoga #yogaeverydamnday
asanas Curso Filosofía y Práctica del Hatha Yoga: Un acercamiento a la Sabiduría Original -Nivel 1 -
MODALIDAD PRESENCIAL Y ONLINE | ABIERTO A TODO PÚBLICO

Comienza el 25 de agosto.
Clase abierta: 11 de agosto.

Más información: http://www.evdestudiosvedicos.org/yoga, uruguay@clev.org o 099 790 051.

El curso aborda los pilares de la Filosofía Yoga Universal, con especial énfasis en el Hatha Yoga como recurso de activación de la energía sutil, de balance y sanación integral. Proporciona una introducción a la teoría y práctica fundamental de Asanas, Mudras, Bandhas, Mantra y Meditación, así como el estudio de los Tratados Universales, la anatomía física y sutil del cuerpo humano. Además, el programa abarca el sistema Shiva Hatha Yoga, diseñado por Sri Mataji Shaktiananda.

Los estudiantes cuentan con la posibilidad de realizar las siguientes certificaciones: 
EVD Centro Latinoamericano De Estudios Védicos (CLEV), 100hs Certificadas de Instrucción.
EVD CLEV + Yoga Alliance RYT a través del Yoga Institute, 200hs Certificadas como Profesor.

Especialización de 50 Hs adicionales en la Dev Sanskriti University (DSVV) en Haridwar, India. El próximo curso está programado en Marzo 2020.
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#vedas #vedicknowledge #centrolatinoamericanodeestudiosvedicos #EstudiosVédicos #Clev #karma #yoga #chakras #ser #hathayoga #estar #estudios #shaktima #matajishaktiananda
#yogamontevideo #yogauruguay #instructorado #asanas #mudras #bandhas #mantras #meditacion
#shivakriyayogauruguay
Likes: 3
Posted at: 2019-07-21 14:56:49
Curso Filosofía y Práctica del Hatha Yoga: Un acercamiento a la Sabiduría Original -Nivel 1 - MODALIDAD PRESENCIAL Y ONLINE | ABIERTO A TODO PÚBLICO Comienza el 25 de agosto. Clase abierta: 11 de agosto. Más información: http://www.evdestudiosvedicos.org/yoga, uruguay@clev.org o 099 790 051. El curso aborda los pilares de la Filosofía Yoga Universal, con especial énfasis en el Hatha Yoga como recurso de activación de la energía sutil, de balance y sanación integral. Proporciona una introducción a la teoría y práctica fundamental de Asanas, Mudras, Bandhas, Mantra y Meditación, así como el estudio de los Tratados Universales, la anatomía física y sutil del cuerpo humano. Además, el programa abarca el sistema Shiva Hatha Yoga, diseñado por Sri Mataji Shaktiananda. Los estudiantes cuentan con la posibilidad de realizar las siguientes certificaciones: EVD Centro Latinoamericano De Estudios Védicos (CLEV), 100hs Certificadas de Instrucción. EVD CLEV + Yoga Alliance RYT a través del Yoga Institute, 200hs Certificadas como Profesor. Especialización de 50 Hs adicionales en la Dev Sanskriti University (DSVV) en Haridwar, India. El próximo curso está programado en Marzo 2020. . . . #vedas #vedicknowledge #centrolatinoamericanodeestudiosvedicos #EstudiosVédicos #Clev #karma #yoga #chakras #ser #hathayoga #estar #estudios #shaktima #matajishaktiananda #yogamontevideo #yogauruguay #instructorado #asanas #mudras #bandhas #mantras #meditacion #shivakriyayogauruguay
asanas Week 2 of Yoga Teacher Training complete 🧘‍♂️
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It’s been intense but that’s exactly how I like it! Couldn’t of choose a better place to do my first YTT. I’m surrounded by beautiful nature, have access to a fully functioning shala and meditation room and have an abundance of the best tropical fruits the world has to offer on my doorstep and have some really great and inspiring teachers sharing their experiences with me! Extremely grateful for this chapter in my life and I look forward to sharing everything I learn an experience 😊🧘‍♂️🌴🙏💚🍉
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#vegan#fasting#intermittentfasting#veganyogi#yoga#8limbsofyoga#islandlife#vegantravels#ahimsa#mayallbeingsbefree#nature#yogateachertraining#tropicalfruits#thailand#plantbased#asanas#vegano#veganlife#yogalife#love#life#plantbased
Likes: 11
Posted at: 2019-07-21 14:45:47
Week 2 of Yoga Teacher Training complete 🧘‍♂️ ... It’s been intense but that’s exactly how I like it! Couldn’t of choose a better place to do my first YTT. I’m surrounded by beautiful nature, have access to a fully functioning shala and meditation room and have an abundance of the best tropical fruits the world has to offer on my doorstep and have some really great and inspiring teachers sharing their experiences with me! Extremely grateful for this chapter in my life and I look forward to sharing everything I learn an experience 😊🧘‍♂️🌴🙏💚🍉 ... #vegan#fasting#intermittentfasting#veganyogi#yoga#8limbsofyoga#islandlife#vegantravels#ahimsa#mayallbeingsbefree#nature#yogateachertraining#tropicalfruits#thailand#plantbased#asanas#vegano#veganlife#yogalife#love#life#plantbased
asanas #HotOrColdYogis
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Day 1 : Boat Pose
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.  𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣
1. ☀️ Boat / ❄️Down Dog⁣⁣
2. ☀️Bridge / ❄️Camel⁣⁣
3. ☀️Revolved chair / ❄️Butterfly ⁣⁣
4. ☀️Locust / ❄️Cobra⁣⁣
5. ☀️High lunge / ❄️Crescent lunge⁣⁣
6. ☀️Headstand / ❄️Tree⁣⁣
7. ☀️Plank/ ❄️Savasana⁣⁣
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#yoga #igyoga #igyogis #yogapractice#igyogacommunity #yogaworld #instayoga #yogavibes #instagramyoga #yogastrong #beginneryogi ⁣⁣
#yogaasana #asanas #yogatime ⁣⁣
#yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣
#summeryoga⁣⁣
#julyyoga #julyyogachallenge #julychallenge #yogachallenge⁣⁣#yogabeginner ⁣⁣
#challengethyyoga #yogachallenge2019⁣⁣
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Likes: 14
Posted at: 2019-07-21 14:44:32
#HotOrColdYogis . . Day 1 : Boat Pose . . . 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣ 1. ☀️ Boat / ❄️Down Dog⁣⁣ 2. ☀️Bridge / ❄️Camel⁣⁣ 3. ☀️Revolved chair / ❄️Butterfly ⁣⁣ 4. ☀️Locust / ❄️Cobra⁣⁣ 5. ☀️High lunge / ❄️Crescent lunge⁣⁣ 6. ☀️Headstand / ❄️Tree⁣⁣ 7. ☀️Plank/ ❄️Savasana⁣⁣ ⁣⁣ . ⁣⁣. ⁣⁣. #yoga #igyoga #igyogis #yogapractice#igyogacommunity #yogaworld #instayoga #yogavibes #instagramyoga #yogastrong #beginneryogi ⁣⁣ #yogaasana #asanas #yogatime ⁣⁣ #yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣ #summeryoga⁣⁣ #julyyoga #julyyogachallenge #julychallenge #yogachallenge⁣⁣#yogabeginner ⁣⁣ #challengethyyoga #yogachallenge2019⁣⁣ ⁣⁣ ⁣⁣
asanas Love this kind of challenge with basis poses. Do we really have to choose between hot or cool pose?  #HotOrColdYogis ⁣⁣ ⁣⁣
☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣
☀️ @FaithFoxMama⁣⁣
☀️ @Sophie_Seoul_Yoga⁣⁣
❄️ @Brynny_MD⁣⁣
❄️ @Steph_NerdYogi⁣⁣
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☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣
@Dyeshaboutique⁣⁣
@MyMalaNecklace ⁣⁣
@Sashka_Co ⁣⁣
@SheMoment_Apparel ⁣⁣
@EnchantedBotanicals ⁣⁣
@DrinkSolti ⁣⁣
@Astha8Yoga ⁣⁣
@UrbanizedBeauty⁣⁣
@Zenpolitan ⁣⁣
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☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣
1. ☀️ #Boatpose / ❄️#Downardfacingdog
2. ☀️Bridge / ❄️Camel⁣⁣
3. ☀️Revolved chair / ❄️Butterfly ⁣⁣
4. ☀️Locust / ❄️Cobra⁣⁣
5. ☀️High lunge / ❄️Crescent lunge⁣⁣
6. ☀️Headstand / ❄️Tree⁣⁣
7. ☀️Plank/ ❄️Savasana⁣⁣
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#yoga #igyoga #igyogis #yogapractice  #instayoga #yogavibes #instagramyoga #yogastrong #beginneryogi ⁣⁣
#yogaasana #asanas #yogaover40
#yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣ #yogachallenge⁣⁣
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Likes: 17
Posted at: 2019-07-21 14:34:24
Love this kind of challenge with basis poses. Do we really have to choose between hot or cool pose? #HotOrColdYogis ⁣⁣ ⁣⁣ ☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣ ☀️ @FaithFoxMama⁣⁣ ☀️ @Sophie_Seoul_Yoga⁣⁣ ❄️ @Brynny_MD⁣⁣ ❄️ @Steph_NerdYogi⁣⁣ ⁣⁣ ☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣ @Dyeshaboutique⁣⁣ @MyMalaNecklace ⁣⁣ @Sashka_Co ⁣⁣ @SheMoment_Apparel ⁣⁣ @EnchantedBotanicals ⁣⁣ @DrinkSolti ⁣⁣ @Astha8Yoga ⁣⁣ @UrbanizedBeauty⁣⁣ @Zenpolitan ⁣⁣ ⁣⁣ ☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣ 1. ☀️ #Boatpose / ❄️#Downardfacingdog 2. ☀️Bridge / ❄️Camel⁣⁣ 3. ☀️Revolved chair / ❄️Butterfly ⁣⁣ 4. ☀️Locust / ❄️Cobra⁣⁣ 5. ☀️High lunge / ❄️Crescent lunge⁣⁣ 6. ☀️Headstand / ❄️Tree⁣⁣ 7. ☀️Plank/ ❄️Savasana⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #yoga #igyoga #igyogis #yogapractice  #instayoga #yogavibes #instagramyoga #yogastrong #beginneryogi ⁣⁣ #yogaasana #asanas #yogaover40 #yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣ #yogachallenge⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣
asanas Yogui en potencia #yogui #yoga #yogaalacarta #asanas #mañanas #ifeelgood #regalosquemolan
Likes: 10
Posted at: 2019-07-21 14:25:23
Yogui en potencia #yogui #yoga #yogaalacarta #asanas #mañanas #ifeelgood #regalosquemolan
asanas Three Graces
Likes: 393
Posted at: 2019-07-21 14:04:40
Three Graces
asanas Santosha | Contentment

Not so easy to grasp if your inner dialogue is filled with thoughts like “I’m not good enough,” or “I can’t do this.” Sometimes it’s not easy to see your own greatness, let alone feel content, when you’re telling yourself these negative thoughts. We often make life choices that reinforce these beliefs, that confirm our expectations of ourselves and strengthen our beliefs. So maybe it’s time to switch up your thoughts and change your inner dialogue. These are the thoughts which effect how we interpret and interact with the world.

If your thoughts are negative, positive vibes are going to be harder to come by and contentment can seem like a world away.

Get rid of your self-doubt and negative vibes and you’ll see that you’re pretty amazing. There you will find contentment.
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#accessibleyoga #inclusiveyoga #yogaforeverybody #yogaforeveryone #yoga #vinyasa #londonyoga #yogalondon #londonyogini #yogisoflondon #londonyogi #londonyogis #yogainlondon #yogi #yogini #yogagirl #yogisofinstagram #igyoga #yogisofig #igyogafam #igyogacommunity #inspiration #asana #asanas #yogagram #yogastudent #yogaeverydamnday #yogajourney #yogateacher #londonyogateacher
Likes: 16
Posted at: 2019-07-21 13:55:12
Santosha | Contentment Not so easy to grasp if your inner dialogue is filled with thoughts like “I’m not good enough,” or “I can’t do this.” Sometimes it’s not easy to see your own greatness, let alone feel content, when you’re telling yourself these negative thoughts. We often make life choices that reinforce these beliefs, that confirm our expectations of ourselves and strengthen our beliefs. So maybe it’s time to switch up your thoughts and change your inner dialogue. These are the thoughts which effect how we interpret and interact with the world. If your thoughts are negative, positive vibes are going to be harder to come by and contentment can seem like a world away. Get rid of your self-doubt and negative vibes and you’ll see that you’re pretty amazing. There you will find contentment. . . . . . #accessibleyoga #inclusiveyoga #yogaforeverybody #yogaforeveryone #yoga #vinyasa #londonyoga #yogalondon #londonyogini #yogisoflondon #londonyogi #londonyogis #yogainlondon #yogi #yogini #yogagirl #yogisofinstagram #igyoga #yogisofig #igyogafam #igyogacommunity #inspiration #asana #asanas #yogagram #yogastudent #yogaeverydamnday #yogajourney #yogateacher #londonyogateacher
asanas Credit to from @steph_nerdyogi (@get_regrann) -  𝘕𝘌𝘞 𝘊𝘏𝘈𝘓𝘓𝘌𝘕𝘎𝘌 𝘊𝘖𝘔𝘐𝘕𝘎 𝘚𝘖𝘖𝘕!⁣⁣
☀️ In the heat of summer many of us love hot yoga where others wish for cooling down poses. ❄️ ⁣⁣
Whatever your style, you’ll love to join us in  #HotOrColdYogis starting July 21st to 27th!⁣⁣
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Choose either the hot or cool pose each day and play along with ⁣⁣
☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣
☀️ @FaithFoxMama⁣⁣
☀️ @Sophie_Seoul_Yoga⁣⁣
❄️ @Brynny_MD⁣⁣
❄️ @Steph_NerdYogi⁣⁣
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☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣
@Dyeshaboutique⁣⁣
@MyMalaNecklace ⁣⁣
@Sashka_Co ⁣⁣
@SheMoment_Apparel ⁣⁣
@EnchantedBotanicals ⁣⁣
@DrinkSolti ⁣⁣
@Astha8Yoga ⁣⁣
@UrbanizedBeauty⁣⁣
@Zenpolitan ⁣⁣
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☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣
1. ☀️ Boat / ❄️Down Dog⁣⁣
2. ☀️Bridge / ❄️Camel⁣⁣
3. ☀️Revolved chair / ❄️Butterfly ⁣⁣
4. ☀️Locust / ❄️Cobra⁣⁣
5. ☀️High lunge / ❄️Crescent lunge⁣⁣
6. ☀️Headstand / ❄️Tree⁣⁣
7. ☀️Plank/ ❄️Savasana⁣⁣
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𝐓𝐎 𝐉𝐎𝐈𝐍 𝐔𝐒⁣⁣
1️⃣ Follow all hosts and Sponsors⁣⁣
2️⃣ Share this Flyer, tag a few friends to join ⁣⁣
3️⃣ Post your daily pose with the Hashtag #HotOrColdYogis tagging Hosts and have your account on public so we can see you!⁣⁣
4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️⁣⁣
5️⃣ Have your country of residence in your bio so we can allocate prizes fairly *️⃣⁣⁣
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#yoga #igyoga #igyogis #yogapractice#igyogacommunity #yogaworld #instayoga #yogavibes #instagramyoga #yogastrong #beginneryogi ⁣⁣
#yogaasana #asanas #yogatime ⁣⁣
#yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣
#summeryoga⁣⁣
#julyyoga #julyyogachallenge #julychallenge #yogachallenge⁣⁣
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#challengethyyoga #yogachallenge2019⁣⁣
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Likes: 18
Posted at: 2019-07-21 13:44:52
Credit to from @steph_nerdyogi (@get_regrann) - 𝘕𝘌𝘞 𝘊𝘏𝘈𝘓𝘓𝘌𝘕𝘎𝘌 𝘊𝘖𝘔𝘐𝘕𝘎 𝘚𝘖𝘖𝘕!⁣⁣ ☀️ In the heat of summer many of us love hot yoga where others wish for cooling down poses. ❄️ ⁣⁣ Whatever your style, you’ll love to join us in #HotOrColdYogis starting July 21st to 27th!⁣⁣ ⁣⁣ Choose either the hot or cool pose each day and play along with ⁣⁣ ☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣ ☀️ @FaithFoxMama⁣⁣ ☀️ @Sophie_Seoul_Yoga⁣⁣ ❄️ @Brynny_MD⁣⁣ ❄️ @Steph_NerdYogi⁣⁣ ⁣⁣ ☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣ @Dyeshaboutique⁣⁣ @MyMalaNecklace ⁣⁣ @Sashka_Co ⁣⁣ @SheMoment_Apparel ⁣⁣ @EnchantedBotanicals ⁣⁣ @DrinkSolti ⁣⁣ @Astha8Yoga ⁣⁣ @UrbanizedBeauty⁣⁣ @Zenpolitan ⁣⁣ ⁣⁣ ☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣ 1. ☀️ Boat / ❄️Down Dog⁣⁣ 2. ☀️Bridge / ❄️Camel⁣⁣ 3. ☀️Revolved chair / ❄️Butterfly ⁣⁣ 4. ☀️Locust / ❄️Cobra⁣⁣ 5. ☀️High lunge / ❄️Crescent lunge⁣⁣ 6. ☀️Headstand / ❄️Tree⁣⁣ 7. ☀️Plank/ ❄️Savasana⁣⁣ ⁣⁣ 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐔𝐒⁣⁣ 1️⃣ Follow all hosts and Sponsors⁣⁣ 2️⃣ Share this Flyer, tag a few friends to join ⁣⁣ 3️⃣ Post your daily pose with the Hashtag #HotOrColdYogis tagging Hosts and have your account on public so we can see you!⁣⁣ 4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️⁣⁣ 5️⃣ Have your country of residence in your bio so we can allocate prizes fairly *️⃣⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #yoga #igyoga #igyogis #yogapractice#igyogacommunity #yogaworld #instayoga #yogavibes #instagramyoga #yogastrong #beginneryogi ⁣⁣ #yogaasana #asanas #yogatime ⁣⁣ #yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣ #summeryoga⁣⁣ #julyyoga #julyyogachallenge #julychallenge #yogachallenge⁣⁣ ⁣⁣ #challengethyyoga #yogachallenge2019⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣
asanas NÃO ME ESCONDO DE MIM: solidão

Quando não aceito a dança

Quando as partículas não são visíveis

Por um momento, fecho meus olhos e quebro meu espelho

Desequilibrando em um equilíbrio instável

Tudo é dor e incompreensão

Olho, novamente, para meus olhos

Quando o mergulho é fundo

Aprofundo minha respiração

Recolho meus sentidos

E lá...tudo aquilo que foi sedimentado

Meu medo profundo da solidão

Insciente, consciente, processo celular

Mostra-se

Olho para ele, para não cair na carência

Olho para ele, para não cair na posse, na submissão

Tenho mais medo da solidão que da morte

Pois viver é fluxo coletivo em mim

Esse medo me faz querer controle...daquilo que não tenho

Estar só, fisicamente, não é abando ou isolamento... ...muito menos estar acompanhado é garantia de estar, profundamente, com o outro... 👣
A não compreensão daquilo que vivencio...a expectativa do outro, o não acolhimento de ambos... 👣
Mergulho em solidão...da solidão faço espaço, para penetrar em mim e deixar o outro entrar, completos, plenos...juntos, em estado de amor, encaixando-nos em diferenças, somos todos e um só... 👣
Repelir a solidão é repelir a busca por união (YOGA)

A NÃO-UNIÃO É A PERDA DO SENTIDO DA VIDA...É MORTE EM VIDA... 4/2/2018
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Asana: Pachimottanasa.
Observe suas emoções, conhecendo-as profundamente nas relações com os outros seres, humanos ou não e leve essa energia para seu coração, ame! E a solidão só será um sopro no teu desenvolver...
📷@silvianonata_nef
#yogapetrolina 
#yoganidrasana 
#asanas 
#yogaempoesia
Likes: 29
Posted at: 2019-07-21 13:31:02
NÃO ME ESCONDO DE MIM: solidão Quando não aceito a dança Quando as partículas não são visíveis Por um momento, fecho meus olhos e quebro meu espelho Desequilibrando em um equilíbrio instável Tudo é dor e incompreensão Olho, novamente, para meus olhos Quando o mergulho é fundo Aprofundo minha respiração Recolho meus sentidos E lá...tudo aquilo que foi sedimentado Meu medo profundo da solidão Insciente, consciente, processo celular Mostra-se Olho para ele, para não cair na carência Olho para ele, para não cair na posse, na submissão Tenho mais medo da solidão que da morte Pois viver é fluxo coletivo em mim Esse medo me faz querer controle...daquilo que não tenho Estar só, fisicamente, não é abando ou isolamento... ...muito menos estar acompanhado é garantia de estar, profundamente, com o outro... 👣 A não compreensão daquilo que vivencio...a expectativa do outro, o não acolhimento de ambos... 👣 Mergulho em solidão...da solidão faço espaço, para penetrar em mim e deixar o outro entrar, completos, plenos...juntos, em estado de amor, encaixando-nos em diferenças, somos todos e um só... 👣 Repelir a solidão é repelir a busca por união (YOGA) A NÃO-UNIÃO É A PERDA DO SENTIDO DA VIDA...É MORTE EM VIDA... 4/2/2018 🎆 Asana: Pachimottanasa. Observe suas emoções, conhecendo-as profundamente nas relações com os outros seres, humanos ou não e leve essa energia para seu coração, ame! E a solidão só será um sopro no teu desenvolver... 📷@silvianonata_nef #yogapetrolina #yoganidrasana #asanas #yogaempoesia
asanas O QUE VOU APRENDER?

O Curso de Formação em Yoga com Base no Vedanta Vaishnava é dividido em sete módulos, cujos encontros presenciais acontecerão durante um fim de semana de cada mês, no período que vai de agosto de 2019 a janeiro de 2020.
Cada módulo terá sua parte teórica e prática. 
A parte teórica engloba temas como contexto filosófico do yoga, o que é Vedanta, os oito passos da Raja Yoga ou Ashtanga Yoga, planos de aula, anatomia sutil, medicina Ayurveda e Yoga Sankhya. 
Na parte prática mergulharemos nos estudos de relaxamento, respiração, meditação e ásanas. 
Nosso certificado tem validade internacional!
Você já se inscreveu? Aproveite os descontos à vista e para quem trouxer um amigo!
Informações e reservas: (11) 98862-6162 / (11) 96025-9635.
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#antigomosteiroserraclara #serradamantiqueira
#formaçãodeyoga #hathayoga #yoga #vedanta #chandramukhaswami #professordeyoga #yogapants #ioga #meditação #ashtangavinyasayoga #tapete #iloveyoga #yogapratice #yogaposes #yogainspiration #yogateacher #yogalife #yogalifestyle #filosofiadoyoga #vedas #beneficios #saude #asanas #pranayamas #bhagavadgita #yogabrasil #copadomundofeminina #orkut
Likes: 8
Posted at: 2019-07-21 13:28:02
O QUE VOU APRENDER? O Curso de Formação em Yoga com Base no Vedanta Vaishnava é dividido em sete módulos, cujos encontros presenciais acontecerão durante um fim de semana de cada mês, no período que vai de agosto de 2019 a janeiro de 2020. Cada módulo terá sua parte teórica e prática. A parte teórica engloba temas como contexto filosófico do yoga, o que é Vedanta, os oito passos da Raja Yoga ou Ashtanga Yoga, planos de aula, anatomia sutil, medicina Ayurveda e Yoga Sankhya. Na parte prática mergulharemos nos estudos de relaxamento, respiração, meditação e ásanas. Nosso certificado tem validade internacional! Você já se inscreveu? Aproveite os descontos à vista e para quem trouxer um amigo! Informações e reservas: (11) 98862-6162 / (11) 96025-9635. . . . . #antigomosteiroserraclara #serradamantiqueira #formaçãodeyoga #hathayoga #yoga #vedanta #chandramukhaswami #professordeyoga #yogapants #ioga #meditação #ashtangavinyasayoga #tapete #iloveyoga #yogapratice #yogaposes #yogainspiration #yogateacher #yogalife #yogalifestyle #filosofiadoyoga #vedas #beneficios #saude #asanas #pranayamas #bhagavadgita #yogabrasil #copadomundofeminina #orkut
asanas 6pm yoga with neelam
Mon wed fri.
@zenergy_way_to_fitness 
#squatvariations#asanas 
#sweatitout#fitnessgoal
Likes: 6
Posted at: 2019-07-21 13:26:19
asanas Day 1 of  #HotOrColdYogis starting July 21st to 27th!⁣⁣
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Choose either the hot or cool pose each day and play along with ⁣⁣
☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣
☀️ FaithFoxMama⁣⁣
☀️ Sophie_Seoul_Yoga⁣⁣
❄️ Brynny_MD⁣⁣
❄️ Steph_NerdYogi⁣⁣
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☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣
@Dyeshaboutique⁣⁣
@MyMalaNecklace ⁣⁣
@Sashka_Co ⁣⁣
@SheMoment_Apparel ⁣⁣
@EnchantedBotanicals ⁣⁣
@DrinkSolti ⁣⁣
@Astha8Yoga ⁣⁣
@UrbanizedBeauty⁣⁣
@Zenpolitan ⁣⁣
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☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣
1. ☀️ Boat / ❄️Down Dog⁣⁣
2. ☀️Bridge / ❄️Camel⁣⁣
3. ☀️Revolved chair / ❄️Butterfly ⁣⁣
4. ☀️Locust / ❄️Cobra⁣⁣
5. ☀️High lunge / ❄️Crescent lunge⁣⁣
6. ☀️Headstand / ❄️Tree⁣⁣
7. ☀️Plank/ ❄️Savasana⁣⁣
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#yoga #igyoga #igyogis #yogapractice#igyogacommunity #yogaworld #instayoga #yogavibes #instagramyoga #yogastrong #beginneryogi ⁣⁣
#yogaasana #asanas #yogatime ⁣⁣
#yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣
#summeryoga⁣⁣
#julyyoga #julyyogachallenge #julychallenge #yogachallenge⁣⁣
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#challengethyyoga #yogachallenge2019⁣⁣
Likes: 24
Posted at: 2019-07-21 13:24:40
Day 1 of #HotOrColdYogis starting July 21st to 27th!⁣⁣ ⁣⁣ Choose either the hot or cool pose each day and play along with ⁣⁣ ☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣ ☀️ FaithFoxMama⁣⁣ ☀️ Sophie_Seoul_Yoga⁣⁣ ❄️ Brynny_MD⁣⁣ ❄️ Steph_NerdYogi⁣⁣ ⁣⁣ ☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣ @Dyeshaboutique⁣⁣ @MyMalaNecklace ⁣⁣ @Sashka_Co ⁣⁣ @SheMoment_Apparel ⁣⁣ @EnchantedBotanicals ⁣⁣ @DrinkSolti ⁣⁣ @Astha8Yoga ⁣⁣ @UrbanizedBeauty⁣⁣ @Zenpolitan ⁣⁣ ⁣⁣ ☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣ 1. ☀️ Boat / ❄️Down Dog⁣⁣ 2. ☀️Bridge / ❄️Camel⁣⁣ 3. ☀️Revolved chair / ❄️Butterfly ⁣⁣ 4. ☀️Locust / ❄️Cobra⁣⁣ 5. ☀️High lunge / ❄️Crescent lunge⁣⁣ 6. ☀️Headstand / ❄️Tree⁣⁣ 7. ☀️Plank/ ❄️Savasana⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #yoga #igyoga #igyogis #yogapractice#igyogacommunity #yogaworld #instayoga #yogavibes #instagramyoga #yogastrong #beginneryogi ⁣⁣ #yogaasana #asanas #yogatime ⁣⁣ #yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣ #summeryoga⁣⁣ #julyyoga #julyyogachallenge #julychallenge #yogachallenge⁣⁣ ⁣⁣ #challengethyyoga #yogachallenge2019⁣⁣
asanas Faça alongamento diariamente!

Manter a tonicidade e a elasticidade dos músculos garante uma boa prática esportiva, evita lesões e reduz a dor muscular. E é claro, seu corpo agradecerá, mantendo-se mais jovem e vigoroso.  #alongamento #domingo #sunday #sun #praia #desafiomilon #Milonfitness  #desafio #ferias #yoga #yogi #asanas #alongar #fitgirls #fit #fitness
Likes: 188
Posted at: 2019-07-21 13:20:26
Faça alongamento diariamente! Manter a tonicidade e a elasticidade dos músculos garante uma boa prática esportiva, evita lesões e reduz a dor muscular. E é claro, seu corpo agradecerá, mantendo-se mais jovem e vigoroso. #alongamento #domingo #sunday #sun #praia #desafiomilon #Milonfitness #desafio #ferias #yoga #yogi #asanas #alongar #fitgirls #fit #fitness
asanas Practice kindness. Be kind to yourself🙏🏼
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www.ShantiYogaInHamilton.com
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#Yoga #YogaPractice #PracticeKindness #Ahimsa #LoveAndKindness #SelfLove #Awareness  #Mindfulness #Dedication #Meditation #YogaInspiration #Asanas #Stretch #YogaEveryday #YogaLove #FeelGood #Energy #Health #Wellness #Mind #Body #Spirit #YogaLife #YogaPhilosophy #YogaClasses  #ShantiYogaInHamilton  #HamiltonOnt #Shanti 🙏🏼
Likes: 6
Posted at: 2019-07-21 13:20:05
Practice kindness. Be kind to yourself🙏🏼 ⬇️ www.ShantiYogaInHamilton.com * * * * #Yoga #YogaPractice #PracticeKindness #Ahimsa #LoveAndKindness #SelfLove #Awareness #Mindfulness #Dedication #Meditation #YogaInspiration #Asanas #Stretch #YogaEveryday #YogaLove #FeelGood #Energy #Health #Wellness #Mind #Body #Spirit #YogaLife #YogaPhilosophy #YogaClasses #ShantiYogaInHamilton #HamiltonOnt #Shanti 🙏🏼
asanas Looking at this photo, you probably cannot tell that I have lived with #scoliosis (and the resulting #backpain ) for as long as I can remember. #Yogatherapy is one of the tools I have used to support my body on this journey as well as relieve my body of #pain , #stress and improve my #mental state. .
Apart from helping to realign the muscles and #skeleton, the #fascia benefit greatly from #yoga #asanas. Scoliosis does not only affect the #spine (vertebrae), it also affects the surrounding #muscles and #fascia and should be approached as such.
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Yoga is possible for any body type or spinal curvature. Book a session and watch your life change😀 .
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#myofascia #myofascialrelease #chiropractor #scoliosisexercise #scoliosisnigeria #naturopathyinnigeria #yogainnigeria #yogaforscoliosis #nigerianyoga #thenaijaformulator #naijaformulators #naijaformulator 
#yogalagos #yoganigeria #scoliosisyogi #scoliosisyoga
Likes: 6
Posted at: 2019-07-21 13:17:04
Looking at this photo, you probably cannot tell that I have lived with #scoliosis (and the resulting #backpain ) for as long as I can remember. #Yogatherapy is one of the tools I have used to support my body on this journey as well as relieve my body of #pain , #stress and improve my #mental state. . Apart from helping to realign the muscles and #skeleton, the #fascia benefit greatly from #yoga #asanas. Scoliosis does not only affect the #spine (vertebrae), it also affects the surrounding #muscles and #fascia and should be approached as such. . . . Yoga is possible for any body type or spinal curvature. Book a session and watch your life change😀 . . #myofascia #myofascialrelease #chiropractor #scoliosisexercise #scoliosisnigeria #naturopathyinnigeria #yogainnigeria #yogaforscoliosis #nigerianyoga #thenaijaformulator #naijaformulators #naijaformulator #yogalagos #yoganigeria #scoliosisyogi #scoliosisyoga
asanas Curso de Formação em Bragança Paulista - SP • Últimas vagas •
Likes: 9
Posted at: 2019-07-21 13:14:08
Curso de Formação em Bragança Paulista - SP • Últimas vagas • " O curso foi desenvolvido com foco em iniciantes, a partir dos 16 anos, para praticantes da modalidade que buscam aprofundar seus estudos; e profissionais da área do corpo, do movimento e da saúde com interesse em YOGA, que buscam formação complementar para seus atendimentos." Informações completas sobre o curso através do WhatsApp (11)98672-4318 ou pelo site: https://bit.ly/2G50T6c Todos os sábados entre 27 de julho e 12 de outubro de 2019, das 9h às 12h, em Bragança Paulista-SP. #bragançapaulista #yoga #work #cursodeformacao #yogabasico #anatomia #estudodocorpo #asanas #BemEstar #saude #movimento #anatomiaexperiencial #bomdia
asanas Yoga everyday ✨.
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#me #yoga #yogalove #loveyoga #asanas #yogateacher #vinyasaflow #vinyasa #vinyasayoga #fitness #fitnessgirl #tattoo #sea #blue #bikini #mediterraneo #pic #picoftheday #friends #privateyogaclasses #instagood #love
Likes: 78
Posted at: 2019-07-21 13:03:42
asanas LILIYOGIREBELLE une Yogi passionné avec #accessbars #artmassage j'adore accompagner le monde au tour de moi avec légèreté 🙏😁#yogi #instagramyoga #yogacommunity #yogainspiration #PEASE #mindfulness #pleineconscience #ASANAS #yogaflow #bohémienne #bien-être #bio#naturel #accessbars #artmassage #bohémienne
Likes: 10
Posted at: 2019-07-21 12:59:24
LILIYOGIREBELLE une Yogi passionné avec #accessbars #artmassage j'adore accompagner le monde au tour de moi avec légèreté 🙏😁#yogi #instagramyoga #yogacommunity #yogainspiration #PEASE #mindfulness #pleineconscience #ASANAS #yogaflow #bohémienne #bien-être #bio#naturel #accessbars #artmassage #bohémienne
asanas Apertura de pecho y de corazón. #yoga #namaste  #yogaeverywhere #yogi #yogafit #yogaeveryday #femalesports #hatha #hathayoga #yogawoman #infit #vidaactiva #yogaone #meditacion #meditation #sabriyoga #yogarestaurativo  #yogawithsabrina #yogawithsabriyoga #sundaymood #yogaclass #restaurativeyoga #asanas #asana #sportywoman
Likes: 15
Posted at: 2019-07-21 12:58:14
Apertura de pecho y de corazón. #yoga #namaste #yogaeverywhere #yogi #yogafit #yogaeveryday #femalesports #hatha #hathayoga #yogawoman #infit #vidaactiva #yogaone #meditacion #meditation #sabriyoga #yogarestaurativo #yogawithsabrina #yogawithsabriyoga #sundaymood #yogaclass #restaurativeyoga #asanas #asana #sportywoman
asanas Day 1 of #HotOrColdYogis Today the weather here is so cloudy and cold, I could only think about sunny days. And hence today I select a hot pose #navasana #boatpose 🌞
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☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣
☀️ @FaithFoxMama⁣⁣
☀️ @Sophie_Seoul_Yoga⁣⁣
❄️ @Brynny_MD⁣⁣
❄️ @Steph_NerdYogi⁣⁣
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☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣
@Dyeshaboutique⁣⁣
@MyMalaNecklace ⁣⁣
@Sashka_Co ⁣⁣
@SheMoment_Apparel ⁣⁣
@EnchantedBotanicals ⁣⁣
@DrinkSolti ⁣⁣
@Astha8Yoga ⁣⁣
@UrbanizedBeauty⁣⁣
@Zenpolitan ⁣⁣
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☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣
1. ☀️ Boat / ❄️Down Dog⁣⁣ 🌞
2. ☀️Bridge / ❄️Camel⁣⁣
3. ☀️Revolved chair / ❄️Butterfly ⁣⁣
4. ☀️Locust / ❄️Cobra⁣⁣
5. ☀️High lunge / ❄️Crescent lunge⁣⁣
6. ☀️Headstand / ❄️Tree⁣⁣
7. ☀️Plank/ ❄️Savasana⁣⁣
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⁣⁣#yoga #igyoga #igyogis #yogapractice #igyogacommunity #yogaworld #instayoga #yogavibes #instagramyoga #yogastrong #beginneryogi ⁣⁣
#yogaasana #asanas #yogatime ⁣⁣
#yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣ #indianyogacommunity
#summeryoga⁣⁣ #yogauk #yogaindia #indianyoga #yogaeverydamnday ⁣⁣
Likes: 44
Posted at: 2019-07-21 12:48:50
Day 1 of #HotOrColdYogis Today the weather here is so cloudy and cold, I could only think about sunny days. And hence today I select a hot pose #navasana #boatpose 🌞 ⁣ ☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣ ☀️ @FaithFoxMama⁣⁣ ☀️ @Sophie_Seoul_Yoga⁣⁣ ❄️ @Brynny_MD⁣⁣ ❄️ @Steph_NerdYogi⁣⁣ ⁣⁣ ☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣ @Dyeshaboutique⁣⁣ @MyMalaNecklace ⁣⁣ @Sashka_Co ⁣⁣ @SheMoment_Apparel ⁣⁣ @EnchantedBotanicals ⁣⁣ @DrinkSolti ⁣⁣ @Astha8Yoga ⁣⁣ @UrbanizedBeauty⁣⁣ @Zenpolitan ⁣⁣ ⁣⁣ ☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣ 1. ☀️ Boat / ❄️Down Dog⁣⁣ 🌞 2. ☀️Bridge / ❄️Camel⁣⁣ 3. ☀️Revolved chair / ❄️Butterfly ⁣⁣ 4. ☀️Locust / ❄️Cobra⁣⁣ 5. ☀️High lunge / ❄️Crescent lunge⁣⁣ 6. ☀️Headstand / ❄️Tree⁣⁣ 7. ☀️Plank/ ❄️Savasana⁣⁣ ⁣⁣ ⁣⁣#yoga #igyoga #igyogis #yogapractice #igyogacommunity #yogaworld #instayoga #yogavibes #instagramyoga #yogastrong #beginneryogi ⁣⁣ #yogaasana #asanas #yogatime ⁣⁣ #yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣ #indianyogacommunity #summeryoga⁣⁣ #yogauk #yogaindia #indianyoga #yogaeverydamnday ⁣⁣
asanas
Likes: 25
Posted at: 2019-07-21 12:46:48
asanas CLASE ABIERTA:
Hatha Yoga: el Entrenamiento Supremo para la Realización.
MODALIDAD ONLINE
Domingo 11 de Agosto - 12 HS
Julián Álvarez 2360, Palermo, C.A.B.A.

Hatha Yoga es una ciencia milenaria que nos adentra a los conocimientos y prácticas para el alcance del balance integral y la sanación de los campos físico, mental y emocional. Hatha Yoga es la base de los métodos más elevados de transformación de la conciencia. Los participantes podrán profundizar en los principios centrales de esta filosofía, descubriéndola como una potente herramienta de autoconocimiento y transformación para el alcance de elevados niveles de bienestar en todos los ámbitos de la vida humana.

Contacto: 
argentina@clev.org
Tel. 11.2391.2594

#vedas #vedicknowledge #centrolatinoamericanodeestudiosvedicos #estudiosvédicos #clev #karma #yoga #chakras #ser #hathayoga #estar #estudios #shaktima #matajishaktiananda
#yogaargentina #argentinayoga #instructorado #asanas #mudras #bandhas #mantras #meditacion
#shivakriyayogaargentina
Likes: 15
Posted at: 2019-07-21 12:30:41
CLASE ABIERTA: Hatha Yoga: el Entrenamiento Supremo para la Realización. MODALIDAD ONLINE Domingo 11 de Agosto - 12 HS Julián Álvarez 2360, Palermo, C.A.B.A. Hatha Yoga es una ciencia milenaria que nos adentra a los conocimientos y prácticas para el alcance del balance integral y la sanación de los campos físico, mental y emocional. Hatha Yoga es la base de los métodos más elevados de transformación de la conciencia. Los participantes podrán profundizar en los principios centrales de esta filosofía, descubriéndola como una potente herramienta de autoconocimiento y transformación para el alcance de elevados niveles de bienestar en todos los ámbitos de la vida humana. Contacto: argentina@clev.org Tel. 11.2391.2594 #vedas #vedicknowledge #centrolatinoamericanodeestudiosvedicos #estudiosvédicos #clev #karma #yoga #chakras #ser #hathayoga #estar #estudios #shaktima #matajishaktiananda #yogaargentina #argentinayoga #instructorado #asanas #mudras #bandhas #mantras #meditacion #shivakriyayogaargentina
asanas 🦋🦋🦋~ @ladyglam18yoga wearing out Sina legging in butterfly pastel print. #sale #is #on in both Bali stores. #yogawear #fitnesswear #apparel #fashion #taketherisk 🦋🦋🦋
Likes: 13
Posted at: 2019-07-21 12:24:06
🦋🦋🦋~ @ladyglam18yoga wearing out Sina legging in butterfly pastel print. #sale #is #on in both Bali stores. #yogawear #fitnesswear #apparel #fashion #taketherisk 🦋🦋🦋
asanas Las mats #extreme de 4mm es un modelo pensado para práctica dinámicas como ashtanga o hatha que requieren de más resistencia del mat! Al tener el pvc más comprimido aguantan mejor el impacto! .
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#yoga #love #meditacion #asanas #bolster #LoveYoga #pranayama #mantras #accesorioyoga #zafu #namaste #mat #yogainspiration #yogi #yogalife #yogalove #lifestyle #yogamat
Likes: 42
Posted at: 2019-07-21 12:20:07
Las mats #extreme de 4mm es un modelo pensado para práctica dinámicas como ashtanga o hatha que requieren de más resistencia del mat! Al tener el pvc más comprimido aguantan mejor el impacto! . . . #yoga #love #meditacion #asanas #bolster #LoveYoga #pranayama #mantras #accesorioyoga #zafu #namaste #mat #yogainspiration #yogi #yogalife #yogalove #lifestyle #yogamat
asanas La postura del perro boca abajo o Adho Mukha Svanasana es un gran clásico del yoga. Postura completa, representa un vínculo entre muchas ásanas. Se llama así porque recuerda a un perro que se estira, insistiendo en las patas delanteras. «Adho» significa boca abajo, «mukha» es el hocico y «svana» el perro. ✨
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#yoga #doyogaandchangeyourlife #asanas #AdhoMukhaSvanasana #yogaencasa #yogachallenge #mindandbody #yogadaily #yogafam #yogaquotes
Likes: 34
Posted at: 2019-07-21 12:15:57
La postura del perro boca abajo o Adho Mukha Svanasana es un gran clásico del yoga. Postura completa, representa un vínculo entre muchas ásanas. Se llama así porque recuerda a un perro que se estira, insistiendo en las patas delanteras. «Adho» significa boca abajo, «mukha» es el hocico y «svana» el perro. ✨ . . . #yoga #doyogaandchangeyourlife #asanas #AdhoMukhaSvanasana #yogaencasa #yogachallenge #mindandbody #yogadaily #yogafam #yogaquotes
asanas ✨
Likes: 9
Posted at: 2019-07-21 12:15:14
✨"El cambio no es algo a lo que deberíamos temer, sino algo a lo que debemos dar la bienvenida. Sin cambio nada en este mundo crecería ni florecería. Nadie en este mundo evolucionaría hasta convertirse en la persona que quiere llegar a ser.” –B.K.S IYENGAR✨ . Gracias Iyengar por tu sabiduría y el legado que nos has dejado! ✨🙏🏻 Gracias María por ser maravillosa en tu enseñanza! 😍 Gracias por todos los beneficios de esta práctica tanto físicos como a nivel mental! Gracias!! ✨🧘🏻‍♀️ . Y tú, ¿practicas yoga? ¿Qué tipo de yoga haces? ¿Qué beneficios has experimentado? . . . #yoga #yogaiyengar #iyengar #estilodevida #mentesana #mentesanacorporesano #salud #yomecuido #vidasana #espiritualidad #asanas
asanas ⁣
𝐃𝐚𝐲 𝟏 of #HotOrColdYogis ☀️❄️ ; we begin with either a hot boat pose or a cool #DownwardDog Pose, which happens to be the team I’m on 💪☺️. Please modify or sub any pose as needed, and don’t forget to check out my scorchin’ cool cohosts’ poses of the day❤️.⁣
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(¯`*•.¸,¤°´✿.。.:*.:。.✿`°¤,¸.•*´¯)⁣
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I thought I would try out this variation I saw on YouTube in a Cat Meffan yoga workout- I tried to keep my hips align but this was just a bit too tough for me to get down properly. Nevertheless, I had fun trying! So please enjoy this yoga challenge and spread the word to your friends to join in the fun!⁣
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leggings from the wonderful @shemoment_apparel⁣
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(¯`*•.¸,¤°´✿.。.:*.:。.✿`°¤,¸.•*´¯)⁣
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☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣
☀️ @FaithFoxMama⁣⁣
☀️ @Sophie_Seoul_Yoga⁣⁣
❄️ @Brynny_MD⁣⁣
❄️ @Steph_NerdYogi⁣⁣
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☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣
@Dyeshaboutique⁣⁣
@MyMalaNecklace ⁣⁣
@Sashka_Co ⁣⁣
@SheMoment_Apparel ⁣⁣
@EnchantedBotanicals ⁣⁣
@DrinkSolti ⁣⁣
@Astha8Yoga ⁣⁣
@UrbanizedBeauty⁣⁣
@Zenpolitan ⁣⁣
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☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣
1. Boat / Down Dog⁣ ❄️⁣
2. Bridge / Camel⁣⁣
3. Revolved chair / Butterfly ⁣⁣
4. Locust / Cobra⁣⁣
5. High lunge / Crescent lunge⁣⁣
6. Headstand / Tree⁣⁣
7. Plank/ Savasana⁣⁣
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#yoga #igyoga #igyogis #yogapractice#igyogacommunity #yogaworld #instayoga #yogavibes #instagramyoga #yogastrong #beginneryogi ⁣⁣
#yogaasana #asanas #yogatime ⁣⁣
#yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣
#summeryoga⁣⁣
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#downdog #downdogpose #downarddogpose #AdhoMukhaSvanasana⁣
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Likes: 58
Posted at: 2019-07-21 12:13:33
⁣ 𝐃𝐚𝐲 𝟏 of #HotOrColdYogis ☀️❄️ ; we begin with either a hot boat pose or a cool #DownwardDog Pose, which happens to be the team I’m on 💪☺️. Please modify or sub any pose as needed, and don’t forget to check out my scorchin’ cool cohosts’ poses of the day❤️.⁣ ⁣ (¯`*•.¸,¤°´✿.。.:*.:。.✿`°¤,¸.•*´¯)⁣ ⁣ I thought I would try out this variation I saw on YouTube in a Cat Meffan yoga workout- I tried to keep my hips align but this was just a bit too tough for me to get down properly. Nevertheless, I had fun trying! So please enjoy this yoga challenge and spread the word to your friends to join in the fun!⁣ ⁣ ┑( ̄▽ ̄)┍⁣ ⁣ leggings from the wonderful @shemoment_apparel⁣ ⁣ (¯`*•.¸,¤°´✿.。.:*.:。.✿`°¤,¸.•*´¯)⁣ ⁣ ☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣ ☀️ @FaithFoxMama⁣⁣ ☀️ @Sophie_Seoul_Yoga⁣⁣ ❄️ @Brynny_MD⁣⁣ ❄️ @Steph_NerdYogi⁣⁣ ⁣⁣ ☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣ @Dyeshaboutique⁣⁣ @MyMalaNecklace ⁣⁣ @Sashka_Co ⁣⁣ @SheMoment_Apparel ⁣⁣ @EnchantedBotanicals ⁣⁣ @DrinkSolti ⁣⁣ @Astha8Yoga ⁣⁣ @UrbanizedBeauty⁣⁣ @Zenpolitan ⁣⁣ ⁣⁣ ☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣ 1. Boat / Down Dog⁣ ❄️⁣ 2. Bridge / Camel⁣⁣ 3. Revolved chair / Butterfly ⁣⁣ 4. Locust / Cobra⁣⁣ 5. High lunge / Crescent lunge⁣⁣ 6. Headstand / Tree⁣⁣ 7. Plank/ Savasana⁣⁣ ⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #yoga #igyoga #igyogis #yogapractice#igyogacommunity #yogaworld #instayoga #yogavibes #instagramyoga #yogastrong #beginneryogi ⁣⁣ #yogaasana #asanas #yogatime ⁣⁣ #yogisofinstagram #yogalife #yogaposes #yogafun⁣⁣ #summeryoga⁣⁣ ⁣ #downdog #downdogpose #downarddogpose #AdhoMukhaSvanasana⁣ ⁣ ⁣⁣ ⁣⁣ ⁣ ⁣
asanas HUMBLED BY CREATION l⁣
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These sacred moments supplied by the union of creation. 🍃 ⁣
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How good it is to be, just be. ⁣
👣Feet in the earth ⁣
☀️ Sun in the eyes⁣
🌬 Wind in the hair.⁣
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Go on and enjoy this sacred gift.

#Talallayoga
Likes: 32
Posted at: 2019-07-21 12:09:51
HUMBLED BY CREATION l⁣ ⁣ These sacred moments supplied by the union of creation. 🍃 ⁣ ⁣ How good it is to be, just be. ⁣ 👣Feet in the earth ⁣ ☀️ Sun in the eyes⁣ 🌬 Wind in the hair.⁣ ⁣ Go on and enjoy this sacred gift. #Talallayoga
asanas Páncreas.👇👇🙌
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Es fundamental en el proceso de digestión, la segregación de enzimas permite la liberación química que descompone las grasas y proteínas que luego pueden ser absorbidas por el intestino.
Cuando se trata del páncreas la situación emocional suele estar ligada a un problema, al que le otorgamos una gran magnitud y lo asumimos como un
Likes: 6
Posted at: 2019-07-21 12:02:45
Páncreas.👇👇🙌 . Es fundamental en el proceso de digestión, la segregación de enzimas permite la liberación química que descompone las grasas y proteínas que luego pueden ser absorbidas por el intestino. Cuando se trata del páncreas la situación emocional suele estar ligada a un problema, al que le otorgamos una gran magnitud y lo asumimos como un "Gran Problema" una traición, miedo, asco, resistencia. . Esta noche hablaré más a profundidad sobre el páncreas, no dejes de leer la meditación-constelación que todas las noches traigo para ti. . Que la suerte los acompañe 🍀 . Namaste 💚🍃 . #yoga #asanas #saludable #cuidadosdelpancreas #pancreas #yogainspiration #cuidadosdelasalud #biodescodificacionemocional #biodescodificacion #meditacion #equilibrio #coneccion #constelacionesfamiliaresvzla #talleresonline #yogavenezuela #yogacolombia #ecuadoryoga #yogaperu #ashtangayogabolivia #yogachile #yogaargentina🇦🇷 #mexicoyoga #yogabrasil
asanas G O T L A N D- We’re coming...
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Its nothing like that beautiful little island. One of our favorite places.
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#travel#vacation#healthyliving#yogainspiration#yogagirl#asanas#healthylifestyle#yogafun#yogalife#yogalove#balance#healthy#active#yogaeveryday#tacksamhet#yogajourney#lifestyle#yoga#yogafit#återhämtning#instayoga#fitfam #sommargotland#yogini#energy
Likes: 44
Posted at: 2019-07-21 11:38:54
G O T L A N D- We’re coming... . Its nothing like that beautiful little island. One of our favorite places. . . . . . . . . . ______________________________________ #travel#vacation#healthyliving#yogainspiration#yogagirl#asanas#healthylifestyle#yogafun#yogalife#yogalove#balance#healthy#active#yogaeveryday#tacksamhet#yogajourney#lifestyle#yoga#yogafit#återhämtning#instayoga#fitfam #sommargotland#yogini#energy
asanas I já se přidávám do klubu mořských pann🧜 Moře a pláže, oceán, rybky, písek mezi prsty, sůl ve vlasech... Je snad něco lepšího? Pro mě je to úplný balzám na nervy. A když slyším šumět vlny, připadám si jak mimino v břiše 👶
Máte to taky tak? .
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#day7 #emojiyogachallenge #joganapohodu s @jogadnes #mermaid #mermaidpose #ekapadarajakapotasana #rajakapotasana #kapotasana #asana #asanas #yoga #yogi #yogini #yogagirl #yogaeverywhere #seayoga #yogateacher #yogateachers #yogapose #czechyogi #czechgirl #czechyoga #croatia #sea #seaside
Likes: 43
Posted at: 2019-07-21 11:38:10
I já se přidávám do klubu mořských pann🧜 Moře a pláže, oceán, rybky, písek mezi prsty, sůl ve vlasech... Je snad něco lepšího? Pro mě je to úplný balzám na nervy. A když slyším šumět vlny, připadám si jak mimino v břiše 👶 Máte to taky tak? . . . #day7 #emojiyogachallenge #joganapohodu s @jogadnes #mermaid #mermaidpose #ekapadarajakapotasana #rajakapotasana #kapotasana #asana #asanas #yoga #yogi #yogini #yogagirl #yogaeverywhere #seayoga #yogateacher #yogateachers #yogapose #czechyogi #czechgirl #czechyoga #croatia #sea #seaside
asanas 360° from Straddle

I. Lateral Spinal Waves
II. Side Flexion
III. Leaning Straight & Curling Back
IV. Curling Forward & Straightening Back
V. Right Arm 360° with anchor of the left leg 
VI. Repeat to the other side
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💫@flow_pilates_granada
📸@danielarango17 #straddle #upavisthakonasana #mobility #elasicity #rangeofmotion #movement #movementismedicine #movementculture #yoga #pilates #garudamethod #pilatesteacher #yogateacher #bodypositivemovement #coachinglife #pilatesinstructor #asanas #antigravity #coaching #yogalife #asana #yogaflow #coachlife #pilatesstudio #yogaasana #pilatesfit #functionalmovement #mindfulmovement
#mugiment #binmovement
Likes: 43
Posted at: 2019-07-21 11:18:49
360° from Straddle I. Lateral Spinal Waves II. Side Flexion III. Leaning Straight & Curling Back IV. Curling Forward & Straightening Back V. Right Arm 360° with anchor of the left leg VI. Repeat to the other side . . . . . . . . . . . . . . . . 💫@flow_pilates_granada 📸@danielarango17 #straddle #upavisthakonasana #mobility #elasicity #rangeofmotion #movement #movementismedicine #movementculture #yoga #pilates #garudamethod #pilatesteacher #yogateacher #bodypositivemovement #coachinglife #pilatesinstructor #asanas #antigravity #coaching #yogalife #asana #yogaflow #coachlife #pilatesstudio #yogaasana #pilatesfit #functionalmovement #mindfulmovement #mugiment #binmovement
asanas
Likes: 12
Posted at: 2019-07-21 10:27:58
"Cultivez votre jardin intérieur" Le saviez-vous ? La région du ventre et du bassin concentre trois chakras majeurs en lien avec votre énergie physique, votre vitalité, vos émotions et votre clarté mentale… Le 28 septembre, durant toute la journée, grâce au @satnamclub , découvrez les postures de yoga (Asanas), alliées à la respiration Pranayama, qui feront vibrer ces roues énergétiques pour le plus grand bonheur de votre ventre 🙏 #monventremoncentre
asanas Это такое интересное ощущение! ✨Ты вроде находишься в том же мире и пространстве, но стоя на руках ощущаешь его совсем по-другому🤩🧘‍♀️⭐️
📍И уже совершенно не нужны никотин, алкоголь и проч., потому что у меня есть йога и это в миллион раз круче расширяет сознание.
Likes: 52
Posted at: 2019-07-21 10:16:16
Это такое интересное ощущение! ✨Ты вроде находишься в том же мире и пространстве, но стоя на руках ощущаешь его совсем по-другому🤩🧘‍♀️⭐️ 📍И уже совершенно не нужны никотин, алкоголь и проч., потому что у меня есть йога и это в миллион раз круче расширяет сознание.
asanas Pratiquer le Yin par fortes chaleurs favorise le relâchement des muscles et l'acceptation de l'immobilitė. Sur le tapis, le trop plein d'énergie comme les charges émotionnelles peuvent se dėposer et se libérer en douceur. 
Pour cėlėbrer l'ėtė, je serai heureuse de vous accompagner pour ce cours outdoor centrė sur Anahata, le chakra du coeur.

Rdv dans le cadre apaisant du Parc Monceau ce 23 juillet, journée mondiale du syndrome de goujerot sjögren, une pathologie auto-immune peu connue du système immunitaire, parfois associée å une fibromyalgie (comme dans mon cas).https://www.facebook.com/events/452583595474257/?ti=cl

#profdeyoga #passionyoga #yogaddict  #posturedeyoga #asanas #behealthy  #breathe #flow #yogaflow #vivresainement #vivremieux  #yogateacher #yogateachertraining #namaste #life #vibration #dansetavie #bienetre #sante #preventionsanté
#wellness #maladieinvisible #ressentir #sensations #mindfulpractice #mindfulness #yoga #yinyoga
Likes: 8
Posted at: 2019-07-21 10:12:06
Pratiquer le Yin par fortes chaleurs favorise le relâchement des muscles et l'acceptation de l'immobilitė. Sur le tapis, le trop plein d'énergie comme les charges émotionnelles peuvent se dėposer et se libérer en douceur. Pour cėlėbrer l'ėtė, je serai heureuse de vous accompagner pour ce cours outdoor centrė sur Anahata, le chakra du coeur. Rdv dans le cadre apaisant du Parc Monceau ce 23 juillet, journée mondiale du syndrome de goujerot sjögren, une pathologie auto-immune peu connue du système immunitaire, parfois associée å une fibromyalgie (comme dans mon cas).https://www.facebook.com/events/452583595474257/?ti=cl #profdeyoga #passionyoga #yogaddict #posturedeyoga #asanas #behealthy #breathe #flow #yogaflow #vivresainement #vivremieux #yogateacher #yogateachertraining #namaste #life #vibration #dansetavie #bienetre #sante #preventionsanté #wellness #maladieinvisible #ressentir #sensations #mindfulpractice #mindfulness #yoga #yinyoga
asanas #morgonyoga i #paradiset . Arbetar vidare på mitt #headstand Bra att vända upp och ned på sig själv ibland för nya perspektiv. #yogainspiration #yogaeverydamday #yogaeverywhere #asanas #kundalini #yogini #meditation #bliss
Likes: 28
Posted at: 2019-07-21 09:26:02
#morgonyoga i #paradiset . Arbetar vidare på mitt #headstand Bra att vända upp och ned på sig själv ibland för nya perspektiv. #yogainspiration #yogaeverydamday #yogaeverywhere #asanas #kundalini #yogini #meditation #bliss
asanas DAY 6 Eagle Pose
Twisting legs for balance. Balance is sometimes when we train ourselves to find blessings in everything.
 From 🇭🇰 #AsanasUpsidedown

#rach717yogi #rach717
#yogasayings #yoga #yogi 
#headstand #inversion
#hongkongyoga #hongkongyogagirl
#yogaeveryday #yogalife #hkyoga #hkyogi #瑜珈 #瑜珈導師
#igyoga #Yogalnspiration  #YogaJourney #YogaCommunity #YogaDaily #MovingMeditation #PracticeIsthekey #YogaEveryWhere #YogaPractice #asanas
Likes: 14
Posted at: 2019-07-21 09:23:47
DAY 6 Eagle Pose Twisting legs for balance. Balance is sometimes when we train ourselves to find blessings in everything. From 🇭🇰 #AsanasUpsidedown #rach717yogi #rach717 #yogasayings #yoga #yogi #headstand #inversion #hongkongyoga #hongkongyogagirl #yogaeveryday #yogalife #hkyoga #hkyogi #瑜珈 #瑜珈導師 #igyoga #Yogalnspiration #YogaJourney #YogaCommunity #YogaDaily #MovingMeditation #PracticeIsthekey #YogaEveryWhere #YogaPractice #asanas
asanas Esfriando a cabeça! Valle Nevado #yogainspiration #chile #goodvibes #yoga #asanas
Likes: 108
Posted at: 2019-07-20 18:04:06
Esfriando a cabeça! Valle Nevado #yogainspiration #chile #goodvibes #yoga #asanas
asanas Here is a little riddle for you...
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Where is the other leg...?
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🤣😱😜🙄🤔🤐🤯🤪
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Thank you @toriiyoga for the pic!
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#yoga #meditation #mindfulness
Likes: 90
Posted at: 2019-07-20 13:37:14
Here is a little riddle for you... . Where is the other leg...? . 🤣😱😜🙄🤔🤐🤯🤪 . Thank you @toriiyoga for the pic! . . . . . . . . . . . #yoga #meditation #mindfulness

rbja rbja
rbja
rbja
Followers: 13
Following: 1
rbja rbja #photo #cute #kikay #inlove 
#eyes #igmood.
Likes: 8
Posted at: 2012-11-08 16:15:18
rbja rbja
Likes: 3
Posted at: 2012-10-25 06:30:52
rbja rbja #ruby #brown #emerald
Likes: 5
Posted at: 2012-10-23 15:37:39

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