Today's Conversation is "Talk About It"💚 Today, I will speak as a person who struggles from time to time. I am a person who has cried silent tears. I am a person who has faced the pain of loneliness and the crippling effects of depression. In the beginning, I was told that my conversations about mental health were attention seeking. The fact of the matter is, some days I do well and some days I need extra rest and extra care. I speak about it openingly as a part of purpose, passion, and being 100% unashamed of the medical condition I manage. .
People living with mental health conditions are not asking for attention. We are asking for RESPECT and SUPPORT. We would like to be treated with the same level of concern as someone with a physical health condition. So if you hear us say we are sick, know we are doing so because 1) we are sick and 2) someone else needs to know that we understand what they are going through. 💚 #HealingBlackWomen#blackhealthmatters #blackmentalhealth#blackwomenlead#blackmentalhealthmatters #blackwomenwhoblog#browngirlbloggers#blackmindsmatter#blackhealth#tsrmorninginspiration
Good morning don’t be scared to say it back 😘😘😘 which one of y’all gone help me get this wine off this top shelf???😜💦
Shop: @gmail.com for what I’m wearing 😘
Search/Name: Grey/black Romper🥰
Please follow me: -@mybabyisblackwoman
Hey friends 👋🏾 two things 1) there’s a new post up on the blog. I’m talking Spring fashion! I’m so excited for Spring arriving this week 🤗 2) this shot from this kitchen shows the command center I shared a couple of posts back. You can swipe to see ➡️➡️ I would love a home office but not everyone wants or needs one, a command center right off the kitchen is a perfect place to handle bills and schedules and everyday life! What do you think?
Posted at: 2019-03-20 01:15:58
swipe to see how many takes it took to get one decent picture lmao
People assume there is a lot work involved when creating an online course; it doesn’t have to be.
You first need to decide what type of online course you want to create based on your ideal client. Also you need to determine the purpose of your online course and the topic.
⭐️Will you have a live class or a webinar?
⭐️Will you record your voice to PowerPoint slides?
⭐️ Will you create talking head videos where your face is seen.
⭐️ Will you create an email course with just written information?
⭐️ Will your course be completely audio, similar to a podcast?
Planning out your online course is key to creating a course that doesn’t collect dust and it simply starts with the online course type.
What type of online course are you going to create by the second quarter? Let me know in the comments and I’ll send you my 30 Day Online Course Roadmap.
Tomorrow brings us the Full Seed Moon and its going to be a super moon at that!
Not only is it a gorgeous time to release the things that are no longer serving you -- but this is the time to also consider planting. Not just the garden you are dreaming of for your garden but figuratively as well. A time for balance of both the light and the dark that help a seed germinate and grow. A time to clear away the weeds to make way for new growth. A time to take a look at your soil and see what needs to be amended in order to give your garden the best chance at abundance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What seeds do you want to sow as spring draws near?
Why does mental health matter? * Because children are committing suicide younger and younger * Because mental health is the underlying issue for many of the problems we face daily * Because people with mental illness are often ignored and deemed as crazy rather than respected and heard * Because when it is not acknowledged it destroys lives and families
#MentalHealthMatters and I will never stop doing my part to make sure our community is educated and made aware of how it impacts us when it is ignored.
Nala. ••••••••••••••••••••••••• Simba’s soulmate, and the also the name of my gorgeous little Frenchie puppy, and also a nickname my husband always calls me when my hair is blow dried and wild. He surprised me with Nala last week after a long period of me missing my old chihuahua who was always a tremendous support lol, but who Also loved to attack my husbands ankles lol. (He lives with my mama now, and still attacks people’s ankles) ••••••••••••••••••••••••••• Pets and mental health are mixing well today. Pets are amazing little emotional support members. Interacting with an animal can help you deal with long term anxiety, stress or depression. ❤️ ••••••••••••••••••••••••••• Here is Nala and her new human daddy. We’re so excited about her life with us. I’m in love already 🤗🤗
#TuesdayThoughts - The warm weather is right around the corner, which artist do you think is going to have song of the summer? Drop your answer below and we’ll ask DJ @naquai to spin them at #CultureFestNYC.
“Nothing is impossible, the word itself says “I’m possible”!” – Audrey Hepburn .
.♡Today Im serving Violet from the Incredibles vibes. .
.♡Whats some thing you accomolished that you didn't think was possible?? For me it was my health relationships and self love. .
.♡Speaking of Self Love on the blog today were talking about Where to stay in Chicago? *LINK IN BIO* A great hotel for a self love #staycation.