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Hashtag #preparedness Instagram preparedness hashtag, #preparedness meaning preparedness photos

preparedness You never know what a day will bring at the GPRA. Multiple GPRA units, including ESS 2, our special operations unit, responded to a fall victim in to a creek bed in West Wyoming last week. GPRA members, along with West Wyoming Fire and Kingston Rescue set up a rope system and successfully rescued the victim. Teamwork, and having the right tools and equipment at the scene quickly were the recipe for a perfect operation 🤜🤛 ________________________________________
#greaterpittstonregionalambulance #medic29 #ems #emt #medic #paramedic #ambulance #emergency #rescue #emtlife #emslife #specialops #specialoperations #squad #emergencysquad #anything #anytime #anywhere #mutualaid #ropes #roperescue #roperescueops #tools #toolsofthetrade #preparedness #prepared @emtlife @ems_universe

You never know what a day will bring at the GPRA. Multiple GPRA units, including ESS 2, our special operations unit, responded to a fall victim in to a creek bed in West Wyoming last week. GPRA members, along with West Wyoming Fire and Kingston Rescue set up a rope system and successfully rescued the victim. Teamwork, and having the right tools and equipment at the scene quickly were the recipe for a perfect operation 🤜🤛 ________________________________________ #greaterpittstonregionalambulance #medic29 #ems #emt #medic #paramedic #ambulance #emergency #rescue #emtlife #emslife #specialops #specialoperations #squad #emergencysquad #anything #anytime #anywhere #mutualaid #ropes #roperescue #roperescueops #tools #toolsofthetrade #preparedness #prepared @emtlife @ems_universe

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10/14/2019
3
preparedness Our promotional offer continues throughout this week. All demo requests will receive a special offer! Contact us for more information. 
#emergencymanagement
#preparedness 
#publicsafety
#beready
#incidentmanagement
#automation
#dashboard

Our promotional offer continues throughout this week. All demo requests will receive a special offer! Contact us for more information. #emergencymanagement #preparedness #publicsafety #beready #incidentmanagement #automation #dashboard

0
10/14/2019
1
preparedness Found this odd collapsing water bottle in the mall today. Not good for more much else than saving space and being a water bottle. But who knows maybe you all can think of something else it would be good for? Let me know! 
#prepping #bbprepping #survival #selfreliance 
#survivalguide #bushcraft #edc #everydaycarry #goodbook #preppers #bugout #surviving #preparedness #preppermindset #SHTF #improvise #adapt #overcome

Found this odd collapsing water bottle in the mall today. Not good for more much else than saving space and being a water bottle. But who knows maybe you all can think of something else it would be good for? Let me know! #prepping #bbprepping #survival #selfreliance #survivalguide #bushcraft #edc #everydaycarry #goodbook #preppers #bugout #surviving #preparedness #preppermindset #SHTF #improvise #adapt #overcome

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10/14/2019
10
preparedness At Goose Creek homestead, our passion is teaching others about homesteading, preparedness, holistic health, and living a simple life. Stop by and see what we have going on!

ww.GooseCreekHomestead.com

#GooseCreekHomestead #homestead #homesteading #preserving #harvest
#growyourown #holistichealth #holisticliving
#simplelife #preparedness #beprepared 
#naturalhealth #naturalliving #farmlife
#goats #chickens #garden
#homecooking #recipes #health
#lifestyle #herbs #herbalmedicine

At Goose Creek homestead, our passion is teaching others about homesteading, preparedness, holistic health, and living a simple life. Stop by and see what we have going on! ww.GooseCreekHomestead.com #GooseCreekHomestead #homestead #homesteading #preserving #harvest #growyourown #holistichealth #holisticliving #simplelife #preparedness #beprepared #naturalhealth #naturalliving #farmlife #goats #chickens #garden #homecooking #recipes #health #lifestyle #herbs #herbalmedicine

1
10/14/2019
6
preparedness Pack your bag, every day. Even if you don’t know if you can workout👏🏼Life is full of obstacles to exercise;🚫don’t add needing to go home to get your workout clothes to the list!
If you workout in the AM🌤, pack your bag the night before to make sure your transition from bed to burpees is as smooth as possible👏🏼
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Need a new gym bag?🤔
Check the link in my bio to find one you’ll be proud to pack every day⭐️🙌🏼
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Thanks for reading❤️
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YourTrainerKatie
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#yourtrainerkatie #bfb #bodyfatburn #preparedness #earnresults #getresults #losebodyfat #physicalhealth #mentalhealthhelp #workoutprep #liftmore #moreweighttraining #womensweighttraining #womenslifting #strengthtrainingforwomen #womensworkouts #communitybuilding #cville @acaccville #acaccville #prepforresults #earnit #showupeveryday #workoutcville #cvilletrainer

Pack your bag, every day. Even if you don’t know if you can workout👏🏼Life is full of obstacles to exercise;🚫don’t add needing to go home to get your workout clothes to the list! If you workout in the AM🌤, pack your bag the night before to make sure your transition from bed to burpees is as smooth as possible👏🏼 . Need a new gym bag?🤔 Check the link in my bio to find one you’ll be proud to pack every day⭐️🙌🏼 . Thanks for reading❤️ . . . YourTrainerKatie . . . #yourtrainerkatie #bfb #bodyfatburn #preparedness #earnresults #getresults #losebodyfat #physicalhealth #mentalhealthhelp #workoutprep #liftmore #moreweighttraining #womensweighttraining #womenslifting #strengthtrainingforwomen #womensworkouts #communitybuilding #cville @acaccville #acaccville #prepforresults #earnit #showupeveryday #workoutcville #cvilletrainer

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10/14/2019
17
preparedness Armed and ready to educate fellow security professionals about preparedness and crisis response during an active crime scene and active shooting incident. #themonitoringassociation #activeshootersurvival #aliveactiveshootersurvivaltraining #crimescene #crisisresponse #preparedness #security #securitymanagement #emergencymanagement #enterpriseriskmanagement #securitytraining #battletestedsolutions #corporatesecurity #riskmanagement

Armed and ready to educate fellow security professionals about preparedness and crisis response during an active crime scene and active shooting incident. #themonitoringassociation #activeshootersurvival #aliveactiveshootersurvivaltraining #crimescene #crisisresponse #preparedness #security #securitymanagement #emergencymanagement #enterpriseriskmanagement #securitytraining #battletestedsolutions #corporatesecurity #riskmanagement

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10/14/2019
5
preparedness How secure is your main source of income? Is it dependant on a good economy? What if the electric grid or the internet goes down? How about if your or your spouse get into an accident or get sick for an extended period of time? Would you still be able to provide for your family? Having multiple streams of income is an effective way to make sure you can do just that.

Continue reading on the Goose Creek Homestead Blog: http://goosecreekhomestead.com/multiple-streams-income/

#GooseCreekHomestead #homestead #homesteading #preserving #harvest
#growyourown #holistichealth #holisticliving
#simplelife #preparedness #beprepared 
#naturalhealth #naturalliving #farmlife
#goats #chickens #garden
#homecooking #recipes #health
#lifestyle #herbs #herbalmedicine

How secure is your main source of income? Is it dependant on a good economy? What if the electric grid or the internet goes down? How about if your or your spouse get into an accident or get sick for an extended period of time? Would you still be able to provide for your family? Having multiple streams of income is an effective way to make sure you can do just that. Continue reading on the Goose Creek Homestead Blog: http://goosecreekhomestead.com/multiple-streams-income/ #GooseCreekHomestead #homestead #homesteading #preserving #harvest #growyourown #holistichealth #holisticliving #simplelife #preparedness #beprepared #naturalhealth #naturalliving #farmlife #goats #chickens #garden #homecooking #recipes #health #lifestyle #herbs #herbalmedicine

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10/14/2019
4
preparedness If you don’t have a basement in your house than the bathroom may be a good shelter during a tornado.

If you don’t have a basement in your house than the bathroom may be a good shelter during a tornado.

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10/14/2019
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preparedness Faith & Hope Hospice and Palliative Care is joining in the  Great ShakeOut (Thursday, October 17, in 2019) earthquake drill. Looks like Sarah is ready! How about you? #ShakeOut2019 #shakeout shakeout.org #LosAngeles #Pasadena #earthquake #preparedness #SarahsAwesome

Faith & Hope Hospice and Palliative Care is joining in the Great ShakeOut (Thursday, October 17, in 2019) earthquake drill. Looks like Sarah is ready! How about you? #ShakeOut2019 #shakeout shakeout.org #LosAngeles #Pasadena #earthquake #preparedness #SarahsAwesome

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10/14/2019
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preparedness Get your daily dose of #preparedness!

Link in the profile!

#PrepperWebsite 
#PrepperNation 
#PreppedandAware

Get your daily dose of #preparedness! Link in the profile! #PrepperWebsite #PrepperNation #PreppedandAware

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10/14/2019
7
preparedness Maintenance.
•
How often do you guys clean your guns? Every range day, or every 1000 rounds? Is there a
RIGHT ANSWER?
•
I would say it depends on the application of that gun and if you rely on that gun for
SELF DEFENSE?
•
Maintaining not only your weapons, but your mind, and body are equally as important. Self maintenance keeps us functioning, and
RELIABLE.
•
#maintanance #guncleaning #gun #gunsdaily #glock #glockowners #firstresponders #emt #medic #paramedic #lawenforcement #edc #everydaycarry #selfmaintenance #selfcare #preparedness #survival #fieldcraftsurvival #teamfieldcraft #fieldcrafttribe #tribe

Maintenance. • How often do you guys clean your guns? Every range day, or every 1000 rounds? Is there a RIGHT ANSWER? • I would say it depends on the application of that gun and if you rely on that gun for SELF DEFENSE? • Maintaining not only your weapons, but your mind, and body are equally as important. Self maintenance keeps us functioning, and RELIABLE. • #maintanance #guncleaning #gun #gunsdaily #glock #glockowners #firstresponders #emt #medic #paramedic #lawenforcement #edc #everydaycarry #selfmaintenance #selfcare #preparedness #survival #fieldcraftsurvival #teamfieldcraft #fieldcrafttribe #tribe

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10/14/2019
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preparedness Hi there! Where have y’all been??? Oh, that’s right It’s me that’s been off the grid because of the PG&E (Pacific Gas & Electric for my non CA friends) PSPS that started on Tuesday at midnight 😂🤣😂What’s a PSPS? That’s a Public Service Power Shutoff...for our safety...so really it’s a measure to help us not lose our homes to fire. .
I get it, I really do...BUT the measures taken seemed a bit much and I’ll tell you why.  Check out the PSPS criteria. We didn’t have those high winds...not on Day 1, Day 2, Day 3, not even on Day 4 🤷🏼‍♀️ 🌬so it was a little bit frustrating when I was put under enforced camping when the weather was no different than it was on pre PSPS Day 1 🤔not to mention I was really regretting that I didn’t take a 🛁 and run the dishwasher the night before 🤦🏼‍♀️ oh well. .
Oh yeah, and did you know we had no internet? and only ONE bar on our cell phone reception IF you stand at ONE window in the house or go take a walk to the top of the hill? Minor inconveniences. We did get to grill our dinner every night like we always do, and Steve got to eat cheese danish every morning...it’s the little things that make me smile. All that sugar helped him work AND keep 4 generators going 🤪 .
This ain’t our first rodeo with power outages and yet I don’t have a preparedness list which hit me a few times last week in between yard work, reading, walking, and more reading, so I’m going to make that PSPS Preparation List really soon. Top of the list -Apply these oils: Day 1 - Stress Away, Seedlings Calm. Day 2 - Peace & Calming, Acceptance. Day 3 - Surrender. Day 4 - Gratitude, Joy, and Celebration! .
I am definitely a “glass half full” type of gal, but I have to admit I did do a bit of whining that first day 😠 And then Day 4 came and I could feel restoration of power lines surely going to happen...and then the sound of the helicopters! Hallelujah! Cash, with his hair standing up on his back, barking at those low flying giant birds 🤣and me running out to see them and so excited that I could have jumped up and down if I hadn’t done all that yard work 😂 .
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#pgepsps #preparedness #gottaloveagenerator #ilovemyhusband

Hi there! Where have y’all been??? Oh, that’s right It’s me that’s been off the grid because of the PG&E (Pacific Gas & Electric for my non CA friends) PSPS that started on Tuesday at midnight 😂🤣😂What’s a PSPS? That’s a Public Service Power Shutoff...for our safety...so really it’s a measure to help us not lose our homes to fire. . I get it, I really do...BUT the measures taken seemed a bit much and I’ll tell you why. Check out the PSPS criteria. We didn’t have those high winds...not on Day 1, Day 2, Day 3, not even on Day 4 🤷🏼‍♀️ 🌬so it was a little bit frustrating when I was put under enforced camping when the weather was no different than it was on pre PSPS Day 1 🤔not to mention I was really regretting that I didn’t take a 🛁 and run the dishwasher the night before 🤦🏼‍♀️ oh well. . Oh yeah, and did you know we had no internet? and only ONE bar on our cell phone reception IF you stand at ONE window in the house or go take a walk to the top of the hill? Minor inconveniences. We did get to grill our dinner every night like we always do, and Steve got to eat cheese danish every morning...it’s the little things that make me smile. All that sugar helped him work AND keep 4 generators going 🤪 . This ain’t our first rodeo with power outages and yet I don’t have a preparedness list which hit me a few times last week in between yard work, reading, walking, and more reading, so I’m going to make that PSPS Preparation List really soon. Top of the list -Apply these oils: Day 1 - Stress Away, Seedlings Calm. Day 2 - Peace & Calming, Acceptance. Day 3 - Surrender. Day 4 - Gratitude, Joy, and Celebration! . I am definitely a “glass half full” type of gal, but I have to admit I did do a bit of whining that first day 😠 And then Day 4 came and I could feel restoration of power lines surely going to happen...and then the sound of the helicopters! Hallelujah! Cash, with his hair standing up on his back, barking at those low flying giant birds 🤣and me running out to see them and so excited that I could have jumped up and down if I hadn’t done all that yard work 😂 . . #pgepsps #preparedness #gottaloveagenerator #ilovemyhusband

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10/14/2019
7
preparedness Our Executive Director, Andrew Roszak, is the keynote speaker at the Safety For All: A Blueprint for Schools and Outside Agencies Working Together Workshop on Tuesday, October 29.

This event is in partnership with New Jersey Principals and Supervisors Association - NJPSA, Child Care Aware of New Jersey, and NJ SACC.

We hope to see you there!

Register today: https://portal.njpsa.org/store/events/registration.aspx?event=PD1285

#safetyforall #safety #conference #workshop #preparedness #emergency #plans #prepare #beprepared #school #schoolsafety

Our Executive Director, Andrew Roszak, is the keynote speaker at the Safety For All: A Blueprint for Schools and Outside Agencies Working Together Workshop on Tuesday, October 29. This event is in partnership with New Jersey Principals and Supervisors Association - NJPSA, Child Care Aware of New Jersey, and NJ SACC. We hope to see you there! Register today: https://portal.njpsa.org/store/events/registration.aspx?event=PD1285 #safetyforall #safety #conference #workshop #preparedness #emergency #plans #prepare #beprepared #school #schoolsafety

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10/14/2019
0
preparedness Ahhhh food prep.  The day of the week that people tend to hate and dread. But why? Why do you realllllly not like it? If I had to guess its probably because you’re putting stress on yourself to get it done.
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Stop.
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There is no time in your life to stress over something that is going to, in the end, make your life easier throughout the week. It doesn’t have to be difficult. It doesn’t have to all be “healthy”. It doesnt have to take 8 hours on a Sunday (or in this case, a Monday holiday). It should be done as a means to prepare. Thats where the prep comes from in meal prep. Makes sense right? 😜
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What is your biggest hurdle when it comes to preparing for the week? Is it food? Is it your mental state? Tell me! I want to make your life easier! #foodprep #cookingisfun #coach #certifiedpersonaltrainer #monday #instantpot #preparedness #stressfreelife #lifework #highvibe #highestself

Ahhhh food prep. The day of the week that people tend to hate and dread. But why? Why do you realllllly not like it? If I had to guess its probably because you’re putting stress on yourself to get it done. . . Stop. . . There is no time in your life to stress over something that is going to, in the end, make your life easier throughout the week. It doesn’t have to be difficult. It doesn’t have to all be “healthy”. It doesnt have to take 8 hours on a Sunday (or in this case, a Monday holiday). It should be done as a means to prepare. Thats where the prep comes from in meal prep. Makes sense right? 😜 . . What is your biggest hurdle when it comes to preparing for the week? Is it food? Is it your mental state? Tell me! I want to make your life easier! #foodprep #cookingisfun #coach #certifiedpersonaltrainer #monday #instantpot #preparedness #stressfreelife #lifework #highvibe #highestself

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10/14/2019
17
preparedness Preserving The Harvest: Essential Supplies For Canning, Freezing, And Dehydrating

We're still putting food up here at Goose Creek Homestead, but harvest season is definitely winding down. Now's the time to stock up on supplies for next year because many stores are putting them on sale.

Continue reading on the Goose Creek Homestead Blog: http://goosecreekhomestead.com/preserving-the-harvest/

#GooseCreekHomestead #homestead #homesteading #preserving #harvest
#growyourown #holistichealth #holisticliving
#simplelife #preparedness #beprepared 
#naturalhealth #naturalliving #farmlife
#goats #chickens #garden
#homecooking #recipes #health
#lifestyle #herbs #herbalmedicine

Preserving The Harvest: Essential Supplies For Canning, Freezing, And Dehydrating We're still putting food up here at Goose Creek Homestead, but harvest season is definitely winding down. Now's the time to stock up on supplies for next year because many stores are putting them on sale. Continue reading on the Goose Creek Homestead Blog: http://goosecreekhomestead.com/preserving-the-harvest/ #GooseCreekHomestead #homestead #homesteading #preserving #harvest #growyourown #holistichealth #holisticliving #simplelife #preparedness #beprepared #naturalhealth #naturalliving #farmlife #goats #chickens #garden #homecooking #recipes #health #lifestyle #herbs #herbalmedicine

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10/14/2019
2
preparedness We get questions all the time from parents asking where they should keep their childrens LadyBugOut bags. The thing is, the answer is different for everyone. Some choose to keep one in the back of their car, while others store it in their child’s room. We recommend keeping the bag somewhere your child can see it, but far enough out of reach that they need an adults help to take it down to play. That way you can be sure that it’s fully packed with its’ contents in the event your child needs to use it for an emergency situation. When determining where your children will store their LBO bags, evaluate your family’s particular needs and routine. For our local families, a car may be the right spot, as there is potential that you may find yourself stuck in hours of traffic with a bored hangry child. For others, a spot that is easy to access such as a hall closet, may make the most sense.

Where do you store your emergency bags? Comment below!

We get questions all the time from parents asking where they should keep their childrens LadyBugOut bags. The thing is, the answer is different for everyone. Some choose to keep one in the back of their car, while others store it in their child’s room. We recommend keeping the bag somewhere your child can see it, but far enough out of reach that they need an adults help to take it down to play. That way you can be sure that it’s fully packed with its’ contents in the event your child needs to use it for an emergency situation. When determining where your children will store their LBO bags, evaluate your family’s particular needs and routine. For our local families, a car may be the right spot, as there is potential that you may find yourself stuck in hours of traffic with a bored hangry child. For others, a spot that is easy to access such as a hall closet, may make the most sense. Where do you store your emergency bags? Comment below!

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10/14/2019
16
preparedness I'm never far from a @reconmedical tourniquet. This is the one I carry in my lunch box while at work. No worries its properly staged 👍

#reconmedical #medical #trama
#TQ #tourniquet #firstresponders #youarethefirstresponder #edc #gear #ifak #tccc #stopthebleed #beprepared #preparedness #savealife #recon #lunchbox

I'm never far from a @reconmedical tourniquet. This is the one I carry in my lunch box while at work. No worries its properly staged 👍 #reconmedical #medical #trama #TQ #tourniquet #firstresponders #youarethefirstresponder #edc #gear #ifak #tccc #stopthebleed #beprepared #preparedness #savealife #recon #lunchbox

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10/14/2019
12
preparedness Drop, Cover, and Hold On!

Join Redmond for the #GreatShakeout, the world's largest earthquake drill. Millions of people will practice #earthquake #safety and #preparedness at 10:17 a.m. on October 17. 
https://www.shakeout.org/washington/

Drop, Cover, and Hold On! Join Redmond for the #GreatShakeout, the world's largest earthquake drill. Millions of people will practice #earthquake #safety and #preparedness at 10:17 a.m. on October 17. https://www.shakeout.org/washington/

0
10/14/2019
4
preparedness This little buddy is EXTREMELY happy to stock up on our peanuts!! 😮 We usually just feed the Stellar Jays. #squirrel #greedy #peanuts #preparedness #cute #pnw

This little buddy is EXTREMELY happy to stock up on our peanuts!! 😮 We usually just feed the Stellar Jays. #squirrel #greedy #peanuts #preparedness #cute #pnw

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10/14/2019
9
preparedness Happy Meal Prep Monday! Hope everyone is having a strong start to their week. I posted these babies on my story yesterday and got so many DMs about it that I thought I’d share it in a post for this weeks #mealprepmonday. 
Theyre so easy to make and so yummy! •Mini Cheeseburger Bites•

Ingredients:
🍔 96% lean beef
🍔1/2c bread crumbs
🍔1/2c Parmesan cheese
🍔1/2c fat free cheddar
🍔1/4c reduced sugar ketchup
🍔3/4c egg whites
🍔3 tbsp mustard
🍔chopped pickles, onions, peppers 
Method 👩‍🍳
1.Preheat your oven to 400 degrees 
2.Cook the beef fully 
3.mix all ingredients in a large bowl along with beef 
4. Spoon ingredients into mini muffin tins 
5. Cook for 20-25mins or until tops are browned 🤩

Hit save ⬇️for an easy meal prep idea or a mixup on your dinner. Double tap if you found this helpful and want me to continue posting ideas for #mealprepmonday! I will be posting the full directions on how in my story highlight ⭐️ #happymonday

Happy Meal Prep Monday! Hope everyone is having a strong start to their week. I posted these babies on my story yesterday and got so many DMs about it that I thought I’d share it in a post for this weeks #mealprepmonday. Theyre so easy to make and so yummy! •Mini Cheeseburger Bites• Ingredients: 🍔 96% lean beef 🍔1/2c bread crumbs 🍔1/2c Parmesan cheese 🍔1/2c fat free cheddar 🍔1/4c reduced sugar ketchup 🍔3/4c egg whites 🍔3 tbsp mustard 🍔chopped pickles, onions, peppers Method 👩‍🍳 1.Preheat your oven to 400 degrees 2.Cook the beef fully 3.mix all ingredients in a large bowl along with beef 4. Spoon ingredients into mini muffin tins 5. Cook for 20-25mins or until tops are browned 🤩 Hit save ⬇️for an easy meal prep idea or a mixup on your dinner. Double tap if you found this helpful and want me to continue posting ideas for #mealprepmonday! I will be posting the full directions on how in my story highlight ⭐️ #happymonday

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10/14/2019
37
preparedness One must be prepared for Dungeons and Dragons. #dungeonsanddragons #dnd #preparedness #bunnyears #rainbow #selfie

One must be prepared for Dungeons and Dragons. #dungeonsanddragons #dnd #preparedness #bunnyears #rainbow #selfie

0
10/14/2019
3
preparedness Natural Headache Relief: 5 Headache Remedies That Really Work

I have suffered from headaches my entire life. Migraines, tension headaches, sinus headaches, you name it, I get them. Over the past year or so, I have been on a quest to find reliable, natural headache relief. I hate popping pills every time I get a headache, which, in the past has been almost daily.

I am a firm believer that most illnesses can be treated and/or prevented with proper diet. I believe that food is medicine, and illness is a red flag telling you that you are not eating properly. Many conditions are caused by a vitamin or mineral deficiency that can be remedied by changing what you’re eating.

Continue reading on the Goose Creek Homestead Blog: http://goosecreekhomestead.com/natural-headache-relief/

#GooseCreekHomestead #homestead #homesteading #headaches
#growyourown #holistichealth #holisticliving
#simplelife #preparedness #beprepared 
#naturalhealth #naturalliving #farmlife
#goats #chickens #garden
#homecooking #recipes #health
#lifestyle #herbs #herbalmedicine

Natural Headache Relief: 5 Headache Remedies That Really Work I have suffered from headaches my entire life. Migraines, tension headaches, sinus headaches, you name it, I get them. Over the past year or so, I have been on a quest to find reliable, natural headache relief. I hate popping pills every time I get a headache, which, in the past has been almost daily. I am a firm believer that most illnesses can be treated and/or prevented with proper diet. I believe that food is medicine, and illness is a red flag telling you that you are not eating properly. Many conditions are caused by a vitamin or mineral deficiency that can be remedied by changing what you’re eating. Continue reading on the Goose Creek Homestead Blog: http://goosecreekhomestead.com/natural-headache-relief/ #GooseCreekHomestead #homestead #homesteading #headaches #growyourown #holistichealth #holisticliving #simplelife #preparedness #beprepared #naturalhealth #naturalliving #farmlife #goats #chickens #garden #homecooking #recipes #health #lifestyle #herbs #herbalmedicine

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10/14/2019
4
preparedness #TeamGreen made a contribution today to @redcrosscanada. We encourage everyone to make a contribution so that we can help the families in Manitoba. Canadians take care of each other. 💚🇨🇦 #Repost @redcrosscanada with @get_repost
・・・
⚠️ With a winter storm hitting Manitoba, here is how one mother prepared her family for Canadian winter weather after experiencing it for the first time in #Winterpeg: ❄️Three years ago, I encountered my first winter in Canada and to this day I still remember the very first snowflake that fell on my hand. It was magical. However, my fascination quickly turned into horror as I found myself walking through 20 cm deep snow embraced by the minus 30°C temperature. This is how my home city, Winnipeg, jolted me into the realities of winter. Or as Winnipeggers called it, ‘Winterpeg’. ❄️Coming from a tropical country which has only two seasons - wet and dry - winter was new for me, my husband, and our two young sons. Before coming to Manitoba, I did not know what dressing in layers meant. But the extreme cold taught me very quickly why it is important to properly layer clothing. Keeping warm suddenly become more important than style, as it was essential to avoid getting frostbite or experiencing hypothermia. Because of this, I got to know the different types of winter gear I needed, including: the right jacket, a toque that protects my head, gloves to keep my hands warm, scarf to shield my neck, and proper boots to avoid falling and injuries. ❄️Find more tips: ‪redcross.ca‬
#Winter #Coldweather #frostbite #snow #emergency #preparedness #Winterpeg #Manitoba #mbstorm

#TeamGreen made a contribution today to @redcrosscanada. We encourage everyone to make a contribution so that we can help the families in Manitoba. Canadians take care of each other. 💚🇨🇦 #Repost @redcrosscanada with @get_repost ・・・ ⚠️ With a winter storm hitting Manitoba, here is how one mother prepared her family for Canadian winter weather after experiencing it for the first time in #Winterpeg: ❄️Three years ago, I encountered my first winter in Canada and to this day I still remember the very first snowflake that fell on my hand. It was magical. However, my fascination quickly turned into horror as I found myself walking through 20 cm deep snow embraced by the minus 30°C temperature. This is how my home city, Winnipeg, jolted me into the realities of winter. Or as Winnipeggers called it, ‘Winterpeg’. ❄️Coming from a tropical country which has only two seasons - wet and dry - winter was new for me, my husband, and our two young sons. Before coming to Manitoba, I did not know what dressing in layers meant. But the extreme cold taught me very quickly why it is important to properly layer clothing. Keeping warm suddenly become more important than style, as it was essential to avoid getting frostbite or experiencing hypothermia. Because of this, I got to know the different types of winter gear I needed, including: the right jacket, a toque that protects my head, gloves to keep my hands warm, scarf to shield my neck, and proper boots to avoid falling and injuries. ❄️Find more tips: ‪redcross.ca‬ #Winter #Coldweather #frostbite #snow #emergency #preparedness #Winterpeg #Manitoba #mbstorm

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10/14/2019
21
preparedness Advice💯
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This weekend, Simone Biles became the most decorated gymnast in World Championship history.
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Preparation is critical to success. Period.
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It doesn’t matter what you’re trying to be successful at. If you want to achieve at the highest level, you have to put in the work.
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#simonebiles #biles #boss #dailyquotes #dailymotivation #dailymotivationalquotes #lawyer #ladylawyer #lawstudent #1L #2L #3L #bossbabe #bossbabequotes #womeninsport #femaleathlete #hardwork #preparedness #success #hardworkbeatstalentwhentalentdoesntworkhard

Advice💯 • This weekend, Simone Biles became the most decorated gymnast in World Championship history. • Preparation is critical to success. Period. • It doesn’t matter what you’re trying to be successful at. If you want to achieve at the highest level, you have to put in the work. • • • • • #simonebiles #biles #boss #dailyquotes #dailymotivation #dailymotivationalquotes #lawyer #ladylawyer #lawstudent #1L #2L #3L #bossbabe #bossbabequotes #womeninsport #femaleathlete #hardwork #preparedness #success #hardworkbeatstalentwhentalentdoesntworkhard

0
10/14/2019
43
preparedness S O U N D  CHECK.
Live Music. Sound engineering.

@felabrationng Nigerias biggest Afrobeats festival and tour.

Get ready for some major work.

Believers Network.

#felabration2019
#teacherdontteachmenonsense
#believers
#soundengineer
#soundengineering
#soundcheck
#preparedness 
#preparation

S O U N D CHECK. Live Music. Sound engineering. @felabrationng Nigerias biggest Afrobeats festival and tour. Get ready for some major work. Believers Network. #felabration2019 #teacherdontteachmenonsense #believers #soundengineer #soundengineering #soundcheck #preparedness #preparation

2
10/14/2019
10
preparedness A small wallet and Personal Survival Kit in one setup for exercise, or for keeping things extremely lightweight and simple.
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Contents: Two forms of Identification, Two Debit cards, PSK blade, Ferro rod, 10ft. of Kevlar cord, Magnetized Sail Needle, Two quick tinder tabs. I would still like to add two fishing hooks, and two strips of 10ft. fishing line, and likely some form of signaling device.
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All contained inside this neat wallet design from @centerlinesystems .
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#bushcraft #fieldcraft #survival #skillspractice #gossmanknives #pocketsurvivalkit #personalsurvivalkit #centerlinesystems #bushcraftoutfitters #estelawildernesseducation #preparedness

A small wallet and Personal Survival Kit in one setup for exercise, or for keeping things extremely lightweight and simple. . . Contents: Two forms of Identification, Two Debit cards, PSK blade, Ferro rod, 10ft. of Kevlar cord, Magnetized Sail Needle, Two quick tinder tabs. I would still like to add two fishing hooks, and two strips of 10ft. fishing line, and likely some form of signaling device. . . All contained inside this neat wallet design from @centerlinesystems . . #bushcraft #fieldcraft #survival #skillspractice #gossmanknives #pocketsurvivalkit #personalsurvivalkit #centerlinesystems #bushcraftoutfitters #estelawildernesseducation #preparedness

8
10/14/2019
100
preparedness Fill in the blanks. Comment below, but remember to tag a friend. To learn more visit http://www.odpm.gov.tt/node/1198
#DRRday #Buildtolast #ODPMTT #preparedness #getready #stayready #Trinidad #Tobago

Fill in the blanks. Comment below, but remember to tag a friend. To learn more visit http://www.odpm.gov.tt/node/1198 #DRRday #Buildtolast #ODPMTT #preparedness #getready #stayready #Trinidad #Tobago

2
10/14/2019
14
preparedness Mini work pocket dump.  These few items always come in handy.  Whether as backup screwdrivers, ready to go driver bits or drilling and expanding holes.
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#traditionaltools  #edc #electricianlife #electrician #minimalist #preparedness #essentials #3dprinting #backupscrewdriver #toolsofthetrade

Mini work pocket dump. These few items always come in handy. Whether as backup screwdrivers, ready to go driver bits or drilling and expanding holes. . . . . . . . . #traditionaltools #edc #electricianlife #electrician #minimalist #preparedness #essentials #3dprinting #backupscrewdriver #toolsofthetrade

0
10/14/2019
16
preparedness Is your property #prepared for the unexpected? ETS offers tools to educate tenants on emergency policies and procedures as well as professional communication tools to keep tenants informed, by email and text, in the event of an emergency. Call us today for a free demo!

Is your property #prepared for the unexpected? ETS offers tools to educate tenants on emergency policies and procedures as well as professional communication tools to keep tenants informed, by email and text, in the event of an emergency. Call us today for a free demo!

1
10/14/2019
2
preparedness #repost @directrelief Direct Relief is delivering requested medical supplies to clinics caring for patients affected by the #SaddleRidgeFire in Los Angeles County. Here, Direct Relief emergency responder, Chris Alleway, delivers a @simpliphipower ExprESS generator to @freeclinicsimi. The generator will be used to keep vaccines & chronic disease medication refrigerated in the case of a power outage.
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#energystorage #preparedness #wildfires #wildfire #californiawildfires #poweroutage #batteries #california #californian #californialife #poweroutages #prepper #offgrid #offgridliving #disasterpreparedness #naturaldisaster #preppers #shtf #generator #generators #cleanenergy #cleantech #greentech #solarpower #solarenergy #renewables #renewableenergy #emergencypreparedness

#repost @directrelief Direct Relief is delivering requested medical supplies to clinics caring for patients affected by the #SaddleRidgeFire in Los Angeles County. Here, Direct Relief emergency responder, Chris Alleway, delivers a @simpliphipower ExprESS generator to @freeclinicsimi. The generator will be used to keep vaccines & chronic disease medication refrigerated in the case of a power outage. . . . . . . . #energystorage #preparedness #wildfires #wildfire #californiawildfires #poweroutage #batteries #california #californian #californialife #poweroutages #prepper #offgrid #offgridliving #disasterpreparedness #naturaldisaster #preppers #shtf #generator #generators #cleanenergy #cleantech #greentech #solarpower #solarenergy #renewables #renewableenergy #emergencypreparedness

0
10/14/2019
28
preparedness Its not just baby who needs a bottle @roguepreparedness ⁠
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I always carry water with me and I was looking into a good option to carry my water bottle on the outside of my bag. I had one of the bulky MOLLE water bottle holders but it just didn’t work. So husband got me this vanquestgear HYDRA bottle holder to go on my maxpedition bag. I looooooove it! It’s the absolute perfect minimalist water bottle holder. Can be adjusted for variety of sizes, too, which is even better. And it’s the same color and style as my bag. Yeah, I get excited about useful gear. 😆👏👍⁠
#vanquestgear  #vanquest #conquertomorrow #prepper #preppers #edc #everydaycarry #edcgear #everydaypreparedness #everydaycarrygear #edclife #preparednotscared #prepared #alwaysprepared #waterislife #alwaysbeprepared #preppergear #prepping #preparedness #momlife #gearlife

Its not just baby who needs a bottle @roguepreparedness ⁠ .⁠ I always carry water with me and I was looking into a good option to carry my water bottle on the outside of my bag. I had one of the bulky MOLLE water bottle holders but it just didn’t work. So husband got me this vanquestgear HYDRA bottle holder to go on my maxpedition bag. I looooooove it! It’s the absolute perfect minimalist water bottle holder. Can be adjusted for variety of sizes, too, which is even better. And it’s the same color and style as my bag. Yeah, I get excited about useful gear. 😆👏👍⁠ #vanquestgear #vanquest #conquertomorrow #prepper #preppers #edc #everydaycarry #edcgear #everydaypreparedness #everydaycarrygear #edclife #preparednotscared #prepared #alwaysprepared #waterislife #alwaysbeprepared #preppergear #prepping #preparedness #momlife #gearlife

5
10/14/2019
495
preparedness If you’re a grower, processor or intend to use CBD in some sort of food product, you will need to quickly educate yourself on the FDA’s Good Manufacturing Practices (GMP) and what that means for your facilities. Rogue Sky is here to help: https://www.rogue-sky.com/blog/hemp-fda . . . 
#engineering #cannabis #marijuana #hemp #consulting #services #cannabiscommunity #weed #thc #cbd #FDA #GMP #regulation #cannabisculture #weedstagram #health #medicalmarijuana #design #workingtogether #preparedness #resources #agriculture #future #legalization #canada #economy #indoorgrow #planahead #agriculture

If you’re a grower, processor or intend to use CBD in some sort of food product, you will need to quickly educate yourself on the FDA’s Good Manufacturing Practices (GMP) and what that means for your facilities. Rogue Sky is here to help: https://www.rogue-sky.com/blog/hemp-fda . . . #engineering #cannabis #marijuana #hemp #consulting #services #cannabiscommunity #weed #thc #cbd #FDA #GMP #regulation #cannabisculture #weedstagram #health #medicalmarijuana #design #workingtogether #preparedness #resources #agriculture #future #legalization #canada #economy #indoorgrow #planahead #agriculture

0
10/14/2019
5
preparedness Colorado mornings 🤙🏼🇺🇸

Colorado mornings 🤙🏼🇺🇸

2
10/14/2019
8
preparedness My style of organising the next project, it’s planned honest 🤞

My style of organising the next project, it’s planned honest 🤞

1
10/14/2019
11
preparedness I did this yesterday, did you. 
Can you really succeed without preparation?

Do the work, prepare and watch your business/life grow into something beautiful!

#preparetoseeresults #preparedness #liveyourbestlife

I did this yesterday, did you. Can you really succeed without preparation? Do the work, prepare and watch your business/life grow into something beautiful! #preparetoseeresults #preparedness #liveyourbestlife

0
10/14/2019
3
preparedness YES we are OPEN today! We're open until 6 pm so stop in and browse are large selection of Military, Tactical, Camping, CCW, Survival and preparedness products! 
#shoplocal #tacticool #military #survivalist #preparedness #ccw

YES we are OPEN today! We're open until 6 pm so stop in and browse are large selection of Military, Tactical, Camping, CCW, Survival and preparedness products! #shoplocal #tacticool #military #survivalist #preparedness #ccw

1
10/14/2019
10
preparedness Bone broth is a highly nutritious, comforting liquid that’s good for your gut and your joints. Learn about the many benefits of bone broth and how to make it.

At Goose Creek Homestead, we are big on nurturing the body’s ability to heal itself. We look at bone broth almost like medicine because it has so many benefits for the body. Don’t get me wrong! It’s absolutely delicious and super comforting to sip on a chilly day, especially if you’re not feeling well. Bone broth is full of with minerals and other nutrients that are especially beneficial for the digestive system and the joints, among other things.

Continue reading on the Goose Creek Homestead Blog: http://goosecreekhomestead.com/benefits-of-bone-broth/

#GooseCreekHomestead #homestead #homesteading
#growyourown #holistichealth #holisticliving
#simplelife #preparedness #beprepared 
#naturalhealth #naturalliving #farmlife
#goats #chickens #garden
#homecooking #recipes #health
#lifestyle #herbs #herbalmedicine

Bone broth is a highly nutritious, comforting liquid that’s good for your gut and your joints. Learn about the many benefits of bone broth and how to make it. At Goose Creek Homestead, we are big on nurturing the body’s ability to heal itself. We look at bone broth almost like medicine because it has so many benefits for the body. Don’t get me wrong! It’s absolutely delicious and super comforting to sip on a chilly day, especially if you’re not feeling well. Bone broth is full of with minerals and other nutrients that are especially beneficial for the digestive system and the joints, among other things. Continue reading on the Goose Creek Homestead Blog: http://goosecreekhomestead.com/benefits-of-bone-broth/ #GooseCreekHomestead #homestead #homesteading #growyourown #holistichealth #holisticliving #simplelife #preparedness #beprepared #naturalhealth #naturalliving #farmlife #goats #chickens #garden #homecooking #recipes #health #lifestyle #herbs #herbalmedicine

0
10/14/2019
6
preparedness Preparing for the new call of duty: modern warfare!! Link in bio for all who is ready @r3tro_spective 👍 #callofduty #modernwarfare #guns #ammo #military #newest #preparedness #remastered #treyarch #infinityward #sledgehammer  #movement

Preparing for the new call of duty: modern warfare!! Link in bio for all who is ready @r3tro_spective 👍 #callofduty #modernwarfare #guns #ammo #military #newest #preparedness #remastered #treyarch #infinityward #sledgehammer #movement

0
10/14/2019
3
preparedness Help our community by donating at SOS Survival Products. We’re collecting canned food items for our Annual Food Drive to benefit MEND Poverty. Now through November 30th stop by in-store to donate 20 non-expired cans and SOS will say ‘Thanks’ with a 15% discount off your preparedness purchase. 🥫=🎒 Let’s all work together to end hunger in our community and get prepared! 😉🥫🥰🆘#SOSProducts #MENDpovertywithSOS @mendpoverty #Preparedness #EndHunger #DonateToday #Savings #GivingBack #EmergencyPreparedness

Help our community by donating at SOS Survival Products. We’re collecting canned food items for our Annual Food Drive to benefit MEND Poverty. Now through November 30th stop by in-store to donate 20 non-expired cans and SOS will say ‘Thanks’ with a 15% discount off your preparedness purchase. 🥫=🎒 Let’s all work together to end hunger in our community and get prepared! 😉🥫🥰🆘#SOSProducts #MENDpovertywithSOS @mendpoverty #Preparedness #EndHunger #DonateToday #Savings #GivingBack #EmergencyPreparedness

0
10/14/2019
25
preparedness Posted @withrepost • @poormanspreparing Make sure you get your orders in for November! Get the best, get the Prep Box, where quality gear is always the theme!

https://poormanspreparing.com/

#preparedness #prepping #survival #outdoors #trekking #survivalgear #bugoutbag #firstaid #bushcraft #hiking #camping #hunting #fishing #subscriptionbox #edc #backpacking #fire #exploretheworld #knives #blades

Posted @withrepost@poormanspreparing Make sure you get your orders in for November! Get the best, get the Prep Box, where quality gear is always the theme! https://poormanspreparing.com/ #preparedness #prepping #survival #outdoors #trekking #survivalgear #bugoutbag #firstaid #bushcraft #hiking #camping #hunting #fishing #subscriptionbox #edc #backpacking #fire #exploretheworld #knives #blades

0
10/14/2019
12
preparedness Get ready to Shake Out RoadRunners! Crafton Hills College will be participating in the Great California Shakeout on Thursday, October 17, 2019 at 9:00am. The evacuation drill will be sent out through  our informacast (Phone announcement), Regroup(texts and voicemail) and fire alarm systems. The drill will last approximately 15 minutes. A map of the campus evacuation area is attached. Please take a moment to review this map and the evacuation site closest to you. Please a couple minutes a watch this short clip on earthquake safety. https://www.youtube.com/watch?time_continue=77&v=GSDmqLQmMN0

#ShakeOut #EarthquakeReady #Preparedness #CHC #California

Get ready to Shake Out RoadRunners! Crafton Hills College will be participating in the Great California Shakeout on Thursday, October 17, 2019 at 9:00am. The evacuation drill will be sent out through our informacast (Phone announcement), Regroup(texts and voicemail) and fire alarm systems. The drill will last approximately 15 minutes. A map of the campus evacuation area is attached. Please take a moment to review this map and the evacuation site closest to you. Please a couple minutes a watch this short clip on earthquake safety. https://www.youtube.com/watch?time_continue=77&v=GSDmqLQmMN0 #ShakeOut #EarthquakeReady #Preparedness #CHC #California

0
10/14/2019
21
preparedness It’s OFFICIAL! 🎉
Kyler and I are getting married on our anniversary; it will be the first thing we accomplish in 2020. ♥️
It was still completely surreal until I had an invite in my hand. Our ceremony will be completely untraditional, and intimate with all our closest family and friends. I’m so pumped for this two day celebration and for both of our families to spend time together. Let the final months of preparation begin! 💍🌌🥂
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#GoingGifford #wedding #familytime #mamayogi #mom #millenialcouples #yoga #familyofthree #togetherwithme #preparedness #family #excited #loved #loveyours

It’s OFFICIAL! 🎉 Kyler and I are getting married on our anniversary; it will be the first thing we accomplish in 2020. ♥️ It was still completely surreal until I had an invite in my hand. Our ceremony will be completely untraditional, and intimate with all our closest family and friends. I’m so pumped for this two day celebration and for both of our families to spend time together. Let the final months of preparation begin! 💍🌌🥂 - - - - - #GoingGifford #wedding #familytime #mamayogi #mom #millenialcouples #yoga #familyofthree #togetherwithme #preparedness #family #excited #loved #loveyours

2
10/14/2019
38
preparedness #ketofy your fastfood favorites! Always pack eggs, cheese, lettuce, sweetener, and mayo. You'll never know when you need to eat or get invited to eat! 😅👌 #discipline #preparedness #ketomeals

#ketofy your fastfood favorites! Always pack eggs, cheese, lettuce, sweetener, and mayo. You'll never know when you need to eat or get invited to eat! 😅👌 #discipline #preparedness #ketomeals

0
10/14/2019
1
preparedness There is beauty in isolation. Sometimes, the avoidance of all of these distractions is the key to highlighting beauty. Being the strongest survivalist isn’t necessarily about knowing all the tricks. Sometimes, it’s the ability to enjoy your environment that will soothe your mind.
#modernsurvival #preparedness #fieldcraft #hiking #camping #flower #hotsprings #arkansas #nature #travel

There is beauty in isolation. Sometimes, the avoidance of all of these distractions is the key to highlighting beauty. Being the strongest survivalist isn’t necessarily about knowing all the tricks. Sometimes, it’s the ability to enjoy your environment that will soothe your mind. #modernsurvival #preparedness #fieldcraft #hiking #camping #flower #hotsprings #arkansas #nature #travel

0
10/14/2019
3
preparedness Over Four days in July, during the most brutal heat wave of 2019 in Jackson, Ohio, we documented Dave Canterbury, his instructors, and 12 students during the Pathfinder School Basic Survival Course. This course covers the fundamentals of surviving a 72 hour wilderness emergency scenario utilizing Dave’s 10 C’s of Survivability. While basic in the core principles it teaches, this course is not easy by a long shot. 
This teaser trailer is one of the first  glimpses into what we witnessed as the struggles, blood, sweat, and tears of these students will become evident in the full documentary which will be coming soon. Please stay tuned for updates, more teasers, and news leading up to the official release.

Over Four days in July, during the most brutal heat wave of 2019 in Jackson, Ohio, we documented Dave Canterbury, his instructors, and 12 students during the Pathfinder School Basic Survival Course. This course covers the fundamentals of surviving a 72 hour wilderness emergency scenario utilizing Dave’s 10 C’s of Survivability. While basic in the core principles it teaches, this course is not easy by a long shot. This teaser trailer is one of the first glimpses into what we witnessed as the struggles, blood, sweat, and tears of these students will become evident in the full documentary which will be coming soon. Please stay tuned for updates, more teasers, and news leading up to the official release.

8
10/14/2019
59
preparedness New Video!! The Quail move from the brooder our to their permanent home!! Link in the bio! #quail #urbanquail #coturnixquail #coturnix #quailsofinstagram #urbanhomestead #urbanhomesteading #urbanhomesteader #preparedness #prepper #prepperskills #journeytopreparedness

New Video!! The Quail move from the brooder our to their permanent home!! Link in the bio! #quail #urbanquail #coturnixquail #coturnix #quailsofinstagram #urbanhomestead #urbanhomesteading #urbanhomesteader #preparedness #prepper #prepperskills #journeytopreparedness

0
10/14/2019
4
preparedness Raise your hand if this is you!! 🙋🏼‍♀️🙋🏻‍♀️🙋🏽‍♂️🙋🏻‍♂️🤷🏼‍♀️🤷🏻‍♂️
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This doesn’t have to be you! Let me show you how we can help you be less financially stressed so you can enjoy life! •
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#preparedness #thefuture #financialfreedom #financialfuture #travel #livelife

Raise your hand if this is you!! 🙋🏼‍♀️🙋🏻‍♀️🙋🏽‍♂️🙋🏻‍♂️🤷🏼‍♀️🤷🏻‍♂️ • • This doesn’t have to be you! Let me show you how we can help you be less financially stressed so you can enjoy life! • • #preparedness #thefuture #financialfreedom #financialfuture #travel #livelife

4
10/14/2019
19
preparedness Nourriture: Le HOT topic. 72 heures = 9 repas (plus ceux des animaux). Les repas devraient être nourrissants et faciles à préparer - en privilégiant des repas qui demandent peu ou pas d’eau, ou encore de l’eau qu’on ne perd pas (exemple: l’eau de cuisson des pâtes est perdue). Cuisiner avec de l’eau bouillante (qui est toujours utile) ou un repas qui se réchauffe et non grosse cuisson. Repas qui demandent peu de flala, ni de produits exotiques ou qui seront périmés rapidement dans le cas d’une panne de courant. En gros, on suggère du gruau, granola pour les déjeuner. Des repas de riz, stew, soupe, chaudrée pour le reste. Toujours goûter les repas avant de dire qu’on est correct parce qu’on a une canne de hareng. Toujours passer ce qu’on a dans le frigo/congélateur en premier. Ne pas se fier que ce qu’on a dans le frigo/tablettes est suffisant pour nos trois jours (parce que quand le temps de la shop arrive, parfois c’est vraiment vide). Privilégier des repas qui ont les mêmes ingrédients. Exemple: Mes légumes déshydratés dans une soupes, dans un riz, etc. Nous nous sommes acheté une grosse glacière sur roulette avec poignée de transport pour y glisser le food de notre trousse 72H. Le restant de ma nourriture *storage* est sur mes tablettes *habituelles en bas*, the good old pantry. La nourriture dans cette trousse particulière n’est PAS pour la longue durée. Exemple: je peux storer des légumineuses sèches pour le long run, mais je ne commencerai pas à faire du trempage pour l’urgence de 3 jours. Prévoir de faire une drill avec ces repas: Après coup, est-ce que mon riz aux légumineuses avec mon dried onion était ok ou 🤢. Comme l’eau, une rotation est nécessaire. Cet aspect de la trousse est vraiment selon les goûts, allergies, besoins allimentaires, budjet de chacun, mais c’est possible de préparer le tout avec peu de ressource.

Nourriture: Le HOT topic. 72 heures = 9 repas (plus ceux des animaux). Les repas devraient être nourrissants et faciles à préparer - en privilégiant des repas qui demandent peu ou pas d’eau, ou encore de l’eau qu’on ne perd pas (exemple: l’eau de cuisson des pâtes est perdue). Cuisiner avec de l’eau bouillante (qui est toujours utile) ou un repas qui se réchauffe et non grosse cuisson. Repas qui demandent peu de flala, ni de produits exotiques ou qui seront périmés rapidement dans le cas d’une panne de courant. En gros, on suggère du gruau, granola pour les déjeuner. Des repas de riz, stew, soupe, chaudrée pour le reste. Toujours goûter les repas avant de dire qu’on est correct parce qu’on a une canne de hareng. Toujours passer ce qu’on a dans le frigo/congélateur en premier. Ne pas se fier que ce qu’on a dans le frigo/tablettes est suffisant pour nos trois jours (parce que quand le temps de la shop arrive, parfois c’est vraiment vide). Privilégier des repas qui ont les mêmes ingrédients. Exemple: Mes légumes déshydratés dans une soupes, dans un riz, etc. Nous nous sommes acheté une grosse glacière sur roulette avec poignée de transport pour y glisser le food de notre trousse 72H. Le restant de ma nourriture *storage* est sur mes tablettes *habituelles en bas*, the good old pantry. La nourriture dans cette trousse particulière n’est PAS pour la longue durée. Exemple: je peux storer des légumineuses sèches pour le long run, mais je ne commencerai pas à faire du trempage pour l’urgence de 3 jours. Prévoir de faire une drill avec ces repas: Après coup, est-ce que mon riz aux légumineuses avec mon dried onion était ok ou 🤢. Comme l’eau, une rotation est nécessaire. Cet aspect de la trousse est vraiment selon les goûts, allergies, besoins allimentaires, budjet de chacun, mais c’est possible de préparer le tout avec peu de ressource.

2
10/14/2019
6
preparedness Don’t get it twisted. #themurderdiaries #themurderdiariespod • Image by us! 😌

Don’t get it twisted. #themurderdiaries #themurderdiariespod • Image by us! 😌

1
10/14/2019
50